I’m 43 and feel I have been perimenopausal to some extent for several years. Looking back I started to have some short cycles since my late 30s (as short as 18 days) with the odd long one thrown in.
I’m now on day 48 of my cycle as my period just didn’t show up last month.
My sleep has got progressively worse with constant night waking and poor quality sleep, which makes everything else harder.
With the missing period I’m starting to wonder of it’s really kicking in or just part of the long slow journey into menopause.
Can anyone share how your cycle stopped? Did you start to miss periods and when?