AArgh, my very long post has got lost!!!!!!!!!!!!
Brief summary is... things much better here, been away just me and dh
for 2 days to hotel..very nice, met my Mum to celebrate her birthday, day of retail therapy, gorgeous lunch in a proper restaurant with no children's menu in sight, and a bottle of champagne 
Back home now , and really just wanted to sympathise with laG, as an only child my Dad has issues with the fact I've ended up a Mum to 3 noisy boys. It's such a different family life than we had when I was a child. When stefan and tristan were only 4 and 2 , my Dad had problems relating to them, and found them difficult to manage. Now they are 12 and 10 he loves to have them for the weekend. Ethan remains an enigma to him, as he is quite needy and whingy.
And yes, Ethan is very tired reception boy. Still using the melamine plates here, bit bigger than the Ikea rainbow ones though. Also have some with a decent rim round which help Ethan as he struggles with knife and fork. Ethan is more little and often than big meals. We rarely buy him a child's meal when out as he wouldn't eat it all.Or sometimes we buy him one and then give half to Stefan.
Must get on with planning now