Autumn Low Carb Bootcamp starts 9 September - come and sign up!

[BIWI]

Just giving you all advance notice, so you can decide if you want to join in.

As before, Bootcamp will last for 10 weeks - which will take us up to mid-November. Just in time to get us all ready for all those Christmas parties

And as before, we will have a Spreadsheet of Wonderfulness, masterminded by the lovely WillieWaggleDagger, where you can (if you want) record your progress, week by week.

So add your name to the list if you're going to join:

BIWI

I'm in, need to shift a stone by Xmas. have added you norky.

StuntNun
Armadale
HeySoulSister
Cherrypi
Timidviper
halfthesize
Inclusionist
Sybil
Secondsop
QueenQueenie
BlackAffronted
NigellasGuest
ImATotJeSuisUneTot
Williewaggledagger
helpingout
nearlyreadytopop
EwanHoozami
MsIngaFewmarbles (& MrInga)
Bulletwithbutterflywings
Daisychicken
Grittzio
PinkPeanuts
LilyAmaryllis
Charlie 7
Pleaseandthankyou
Whippoorwhill
Gloriafloria
Tumbletumble
Jinty64
primallass
giggly
JustasmallGless
DorisIsWaiting
Ohcobblers
TrucksandDinosaurs
GwendolineMaryLacey
Worley
Cocoaone
Lighthousekeeping
Murtette
MrsDesperado
bigkidsdidit
anchovies
Faverolles
DwightFry
justpoppy
Silverangel
Ilovemyteddy
Doradoo
MrsHerculePoirot
NewStartNewStory
AngryFeet
Livelongandprosper
Jelly15
MildlyMiserable
Torrorosso
CrabbyBigBottom
Prettybird
CakeyPudPud
Twit
3ismylot
CrystalTits
Caughtintheact
Glitterkitten
ToomuchisbackonBootcamp
Hazchem
SnowFlakes99
SteppingOnLego
ZimboMum
Dreamingofcakeallnight
Obrigada
IBO
Ekduo
Pootlebug
Newlark
Ruprekt
IBlameThePenguins
Ariadnestar
Neitheronethingortheother
Negroni
KinkyDorito
AmayaBuzzbee
Torrorosso
Roobot.
MrsSnuffleupagus
SamanthaJones
French Femme
careergal
Auntiemaggie
DementedMa
CollyWibbles
RubyBricks
Corriedale
MrsMaryCooper
Vicky08
Yddraigoldragon
Holmesweetholmes
Ohfuckohfuckofuck
AugustaCarp
emblosion
WoodyandLol
HairyPorter
Kukeslala
CollieEye
Tigerchair
MarcelineTheVampireQueen
HavingAnOffDay
stinkerfromhove
Loopyloou
Finbar
Zapi
snowballinashoebox
chocolatebiscuitcake
Pixiegumboot
TheRedRabbit
Snatchoo
Carrotcakeisace
Hurryup
encyclogirl
Colette
thenightsky
janx
tryingforsolong
janmoomoo
FrameyMcFrame
milliemoomay
Feelinlucky
GeorgieWilson
Zingwantscake
CheeseAndFriedMushrooms
VikingLady
Listen2TheRadio
tenementfunster
wossgoinon
HighJinx
neveronsunday
LonelyGoatherd
RaggedyPrincess
Reptilian
starrystarryknut
lavenderhoney
nilbyname
Lucidlady
Lidlmoose
herecomesthsun
Madamemyway
Purple2012
CarefullyDoesIt
TheDietStartsTomorrow
RubySlippers77
SpaceOpera
Googoogoggles
MissMummy1
ofcoursethisisanamechange
Hotcrossbun99
Hugecupcake
CiderwithBuda
toomuchicecream
BeattieBow
PMMummy
Poppy162428
PollyPollyP
Bettybigballs
NorkybutNice

Can someone add me please?

Another iPad wanker here.....

Please can you add me?

Didn't cut and paste myself to the list before.

As an aside, is there a better way we can do this rather than cutting & pasting massive lists?

You don't have to add your name to the list, Beryl, you could just go straight to the spreadsheet!

PrimalLass I have a couple of issues with protein shakes - first, you can end up consuming a fair number of carbs that way, whereas really you should be trying to get the majority of your carbs from veg and salad. And I'm not convinced about the ingredients - they are a bit too processed/artificial for my liking.

Yes you are right they are too processed, and contain soy which I usually avoid like the plague. But I know that I will do better with this if I have the means to make them in the house in case I run out of other stuff or can't face breakfast. And thankfully this one is pretty low carb (and lovely mixed with cream).

pindorasbox, you are very welcome! I have added your name to the spreadsheet, and hopefully Willie will make sure it's in the right place later on

Can I join please? I was here before and did really well, lost most of baby weight but abandoned ship when I became pregnant again. So now I'm ready to have a go at losing the baby weight all over again!

Of course you can, Looping! Welcome back, and congrats on the new baby.

Just add your name to the spreadsheet.

I'm on my phone and can't copy and paste (or don't know how to). Could someone add me in? I don't really want to lose much weight (about 3kgs) but do want to change my eating habits and kick the sugar/carb addiction.

You're on the spreadsheet, BSJ!