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Low-carb bootcamp

Join discussions about low-carb bootcamp plans, meals and progress. Consider speaking to a medical professional before starting any diet.

Summer 2023 BootCamp thread: Sign up thread

132 replies

prettybird · 09/06/2023 20:40

New Boot Camp starting on 19 June. I've checked with @BIWI and she's said it's ok! Smile, so I'm not stepping on her toes.

I'm in desperate need of a proper Boot Camp as dh and I are off to South Africa in September as our 25th wedding anniversary present to ourselves. The discipline of running Boot Camp will help keep me focussed. I've run one before when BIWI wasn't available and although I'm not as knowledgeable and my Big Stick is not quite as big, with the help of all the other knowledgeable Boot Campers, we've still seen good results.

@FinallyHere here has volunteered again to be Spreadsheet Monitor Smile

If you want to join, please add your name.

  1. Prettybird
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FinallyHere · 19/06/2023 09:13

Hello and welcome @PhilomenaShitpeas

Come over to the week 1 thread (see link just above your post) and say hello.

I'll add you to the spreadsheet by 10am today. Apologies for the delay.

ZIEVAR · 28/06/2023 19:44

Hello, I eat little meat and too much potato, bread , chocolate and biscuits. And I lke some alcohol. No idea how to have a low carb diet, but I am willing to try. Please add my name. Sometimes i will post in caps. No offence intended, just bad eyesight.

Rubyconmango · 28/06/2023 22:26

Hello, I would like to sign up please. I am new to low carbing. Please could you add my name to the spreadsheet? Thanks

prettybird · 28/06/2023 23:40

@Rubyconmango - you are welcome to jump in Flowers We're now on Week 2 but if you look at the Week 1 thread (link a few posts below your one), you'll find the link to the Week 1 thread, which has the Rules. Have a skim through that and then you'll find the link to Week 2.

People often come in mid Boot Camp Smile

The lovely @FinallyHere will add you to the spreadsheet.

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ZIEVAR · 29/06/2023 00:26

VERY CONFUSED...DID MY NAME GET ADDED...AND WHAT DO I DO NEXT? WHERE DO I BEGIN,PLEASE?

prettybird · 29/06/2023 08:14

Sorry, I didn't notice your post @ZIEVAR (it was late Blush) Flowers

Follow the instructions I gave Rubyconmango in the post after yours to the current threads and the lovely @FinallyHere will add you to the Spreadsheet.

To be honest "being added to the Spreadsheet" just means being added to the Weigh-in tab, to monitor your own progress. You don't actually need to be on it to join it use the support of these threads and the resources within the Spreadsheet Grin

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FinallyHere · 29/06/2023 08:53

Hello lovely @Rubyconmango and @ZIEVAR and welcome to Bootcamp. You name has been added to the weigh in sheet [[https://docs.google.com/spreadsheets/d/1-rBSRgexwWV_BIF6-nakA6U9buIFsgl2XU8tdYG5xOM/edit?usp=sharing

There is a tab called weigh in sheet for your to log your weight, if you choose to do so. Not everyone does, some keep track of their hip and/or waist measurements others use a no too small garment as a reference circumference of what we hope will be shrinking size.

As @prettybird advised, start by reading the week 1 thread, which includes the rules then join us on the current thread week 2

The spreadsheet has lots more tabs, which might answer a lot of your questions, too. The community here is very warm and supportive, and will welcome your questions, please post any questions on the current thread, which is now week 2.

We look forward to having you on board.

June 2023 Bootcamp

Weigh-in sheet 141,Original Start Date,Original Weight (lbs),Starting Weight (lbs) 19th June,Total Loss since original start,% loss since original start,26th June Week 2,Weekly Loss,Total Loss this Bootcamp,% loss this Bootcamp,Total Loss since origin...

https://docs.google.com/spreadsheets/d/1-rBSRgexwWV_BIF6-nakA6U9buIFsgl2XU8tdYG5xOM/edit?usp=sharing

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