Lovely to hear from other women with PCOS who have had success on this WOE, thank you 
Well, keto adapted Italian wedding soup is spectacular if I do say so myself!
It’s a full meal and it’s incredibly filling (photo is the mix before the broth is added), you don’t miss the pasta at all.
Recipe:
Bacon lardons
Pork and beef mince (highest fat you can find)
Parmesan
2 eggs
Celery
Shallots
Garlic
Swede
Leeks
Red cabbage
Spinach
2 tins of tomatoes
Fresh tarragon, parsley and basil
Lard/dripping/ olive oil, whatever you prefer to cook with.
Mix your mince with the block of Parmesan (grated) and 2 eggs, salt and pepper and form into small balls, 5p sized ideally. This takes a while if you’re doing a batch.
Fry your lardons off in a pan with your cooking fat. Once cooked, fish them out with a slotted spoon and put to one side, but leave the fat in the pan.
Add your meatballs to the fat and brown them off. Easier to do this in batches to stop them breaking up.
Once brown, fish them out of the pan but LEAVE THE FAT IN THE PAN 
Put a second large pan of water on the hob.
Cut your celery, shallots and garlic and add them to your fat pan, but add all your veg peelings and trimmings to your water pan.
Once that veg is brown, add your leeks, then the swede and red cabbage and remember to throw all trimmings into the water pan for the stock.
Add a couple of stock cubes to the stock pan and let the fat pan cook off a bit.
Add your meatballs and lardons back to the fat pan and cook in the mix for 5 mins, then turn it off, cover and let it sit.
Reduce your stock pan until you have a good veggie flavour.
Once you have a decent stock from the veg peelings, drain it into your fat pan, then add your tarragon, basil and parsley, tinned tomatoes and at the last minute, stir through the spinach, a knob of butter and then let it cook for an hour or so on a low heat.
It’s divine