2018 pre-Christmas Low Carb Bootcamp starts on 15 October

[BIWI]

Plenty of notice for everyone

If you're interested, sign up here.

This looks interesting
BIWI
Gammeldragz
Tartantroosers
LeavingTheSandBehind
Laska5772
Boldlygoingsomewhere
Igletpiglet
MaudesMum
Tatiannatomasina
StuntNun
Prettybird
TwoflowersLuggage
Ilovecherries
WasWittyOnce
Rshard
LeapinLizards
littleredlipstick
LCHF2018
Monkeymama1
MrsCoyote
AthelstaneTheUnready
Thing101
Justmuddlingalong
Bingisatwat
Sheldonesque
Bettyblueeyes83
PearlandRubies194
HatethewordHun
ItsalmostSummer
Fairnair
DamsonMerryweather
Spiderkitty
KavvLar
TheNorthernTights
sunnyBeach
OutThroughTheInDoor
CupcakeEater
Tokenman
Kleptronic
Jumie
KNpepper
Bobow
MasterFlamingo
Finallymorethananumber
IWasADrabLittleCrabOnce
Lonesurvivor
3stonedown
Noice
Myownname
Wacadu
Mandelinka
UpYaKilt
Butterfly44
GrandOldDukeOfPorkiness
MostlyHungryAgain
Sonia8338
Catbo
Wheelycote
Footballmum
TerfsUp
TheRealHousewife
Wonkygiraffe
SayrraT
Nyon
Billionnairewannabe
sos1993
Luki
MysweetAudrina
blackteaplease
clare8allthepies
MrsSnippyPants
NowImFound
jaxhwc
banano
TimeIhadaNameChange
matarij16

BIWI
Gammeldragz
Tartantroosers
LeavingTheSandBehind
Laska5772
Boldlygoingsomewhere
Igletpiglet
MaudesMum
Tatiannatomasina
StuntNun
Prettybird
TwoflowersLuggage
Ilovecherries
WasWittyOnce
Rshard
LeapinLizards
littleredlipstick
LCHF2018
Monkeymama1
MrsCoyote
AthelstaneTheUnready
Thing101
Justmuddlingalong
Bingisatwat
Sheldonesque
Bettyblueeyes83
PearlandRubies194
HatethewordHun
ItsalmostSummer
Fairnair
DamsonMerryweather
Spiderkitty
KavvLar
TheNorthernTights
sunnyBeach
OutThroughTheInDoor
CupcakeEater
Tokenman
Kleptronic
Jumie
KNpepper
Bobow
MasterFlamingo
Finallymorethananumber
IWasADrabLittleCrabOnce
Lonesurvivor
3stonedown
Noice
Myownname
Wacadu
Mandelinka
UpYaKilt
Butterfly44
GrandOldDukeOfPorkiness
MostlyHungryAgain
Sonia8338
Catbo
Wheelycote
Footballmum
TerfsUp
TheRealHousewife
Wonkygiraffe
SayrraT
Nyon
Billionnairewannabe
sos1993
Luki
MysweetAudrina
blackteaplease
clare8allthepies
MrsSnippyPants
NowImFound
jaxhwc
banano
TimeIhadaNameChange
matarij16
Fallenagain

I'd like to join in once I come back from holiday the next week.

I usually have about 6 cups of milky tea or coffee a day, I'm going to have to give that up aren't I? ☹️

Have been lurking for a long time. Have lost 24 lbs since June. Joining in this time to help me lose the final 10 lbs before Christmas!

BIWI
Gammeldragz
Tartantroosers
LeavingTheSandBehind
Laska5772
Boldlygoingsomewhere
Igletpiglet
MaudesMum
Tatiannatomasina
StuntNun
Prettybird
TwoflowersLuggage
Ilovecherries
WasWittyOnce
Rshard
LeapinLizards
littleredlipstick
LCHF2018
Monkeymama1
MrsCoyote
AthelstaneTheUnready
Thing101
Justmuddlingalong
Bingisatwat
Sheldonesque
Bettyblueeyes83
PearlandRubies194
HatethewordHun
ItsalmostSummer
Fairnair
DamsonMerryweather
Spiderkitty
KavvLar
TheNorthernTights
sunnyBeach
OutThroughTheInDoor
CupcakeEater
Tokenman
Kleptronic
Jumie
KNpepper
Bobow
MasterFlamingo
Finallymorethananumber
IWasADrabLittleCrabOnce
Lonesurvivor
3stonedown
Noice
Myownname
Wacadu
Mandelinka
UpYaKilt
Butterfly44
GrandOldDukeOfPorkiness
MostlyHungryAgain
Sonia8338
Catbo
Wheelycote
Footballmum
TerfsUp
TheRealHousewife
Wonkygiraffe
SayrraT
Nyon
Billionnairewannabe
sos1993
Luki
MysweetAudrina
blackteaplease
clare8allthepies
MrsSnippyPants
NowImFound
jaxhwc
banano
TimeIhadaNameChange
matarij16
Fallenagain
Billybumbler

Hi All, I was out last night and have seen some photos of myself this morning that mean I can’t ignore my weight gain any more!
I’ve at least 3 stone to lose, am finding size 18 clothes ‘snug’ and would like to get down to a comfortable 14.
I’m also perimenopausal and do no exercise
Can’t wait to get started.

BIWI
Gammeldragz
Tartantroosers
LeavingTheSandBehind
Laska5772
Boldlygoingsomewhere
Igletpiglet
MaudesMum
Tatiannatomasina
StuntNun
Prettybird
TwoflowersLuggage
Ilovecherries
WasWittyOnce
Rshard
LeapinLizards
littleredlipstick
LCHF2018
Monkeymama1
MrsCoyote
AthelstaneTheUnready
Thing101
Justmuddlingalong
Bingisatwat
Sheldonesque
Bettyblueeyes83
PearlandRubies194
HatethewordHun
ItsalmostSummer
Fairnair
DamsonMerryweather
Spiderkitty
KavvLar
TheNorthernTights
sunnyBeach
OutThroughTheInDoor
CupcakeEater
Tokenman
Kleptronic
Jumie
KNpepper
Bobow
MasterFlamingo
Finallymorethananumber
IWasADrabLittleCrabOnce
Lonesurvivor
3stonedown
Noice
Myownname
Wacadu
Mandelinka
UpYaKilt
Butterfly44
GrandOldDukeOfPorkiness
MostlyHungryAgain
Sonia8338
Catbo
Wheelycote
Footballmum
TerfsUp
TheRealHousewife
Wonkygiraffe
SayrraT
Nyon
Billionnairewannabe
sos1993
Luki
MysweetAudrina
blackteaplease
clare8allthepies
MrsSnippyPants
NowImFound
jaxhwc
banano
TimeIhadaNameChange
matarij16
Fallenagain
Billybumbler
TightPants

@titsbumfannythelot Yes, you will! You can use cream though, if that works for you?

Oh, and I’ve never low-carbed before, but have seen some impressive results with my friends.
Thank you for doing this BIWI, I’ve seen your advice on threads over the years so excited to be doing something positive at last!

You're very welcome!

As I suspected @BIWI, may as well bite the bullet and drastically reduce the tea and coffee

Is like to join. I've never done it before, and feel nervous to give up bread! Does it matter that I've never don't it before?

BIWI
Gammeldragz
Tartantroosers
LeavingTheSandBehind
Laska5772
Boldlygoingsomewhere
Igletpiglet
MaudesMum
Tatiannatomasina
StuntNun
Prettybird
TwoflowersLuggage
Ilovecherries
WasWittyOnce
Rshard
LeapinLizards
littleredlipstick
LCHF2018
Monkeymama1
MrsCoyote
AthelstaneTheUnready
Thing101
Justmuddlingalong
Bingisatwat
Sheldonesque
Bettyblueeyes83
PearlandRubies194
HatethewordHun
ItsalmostSummer
Fairnair
DamsonMerryweather
Spiderkitty
KavvLar
TheNorthernTights
sunnyBeach
OutThroughTheInDoor
CupcakeEater
Tokenman
Kleptronic
Jumie
KNpepper
Bobow
MasterFlamingo
Finallymorethananumber
IWasADrabLittleCrabOnce
Lonesurvivor
3stonedown
Noice
Myownname
Wacadu
Mandelinka
UpYaKilt
Butterfly44
GrandOldDukeOfPorkiness
MostlyHungryAgain
Sonia8338
Catbo
Wheelycote
Footballmum
TerfsUp
TheRealHousewife
Wonkygiraffe
SayrraT
Nyon
Billionnairewannabe
sos1993
Luki
MysweetAudrina
blackteaplease
clare8allthepies
MrsSnippyPants
NowImFound
jaxhwc
banano
TimeIhadaNameChange
IntentsAndPorpoises

Just in. Have been at a 'do.' Am buckled, but stuck to vodka and diet Coke and only had 1 sausage roll from the buffet. I'd call that a result. 😁

I am excited for this to start. I am low carbing but not strictly right now. Woohoo!!

@IntentsAndPorpoises No not at all! I'll shortly post about how to plan for Bootcamp, because there are often lots of newbies each time. I'll also post about how Bootcamp works, so that everyone knows what to expect. Oh, and welcome!

Cheers Biwi that'd be great👍

I've noticed Greek yoghurt mentioned a lot in the other threads but I can't seem to find

Full Greek ....it's all Greek Style. Is the latter still ok?

Wheely Greek yogurt tends to be lower carb than Greek style. Look for the shorter fatter tubs. Always check and compare the nutritional content though as it varies between shops and brands. Proper Greek yogurt usually about 3.7g per 100g I think.

I’m in!!!

BIWI
Gammeldragz
Tartantroosers
LeavingTheSandBehind
Laska5772
Boldlygoingsomewhere
Igletpiglet
MaudesMum
Tatiannatomasina
StuntNun
Prettybird
TwoflowersLuggage
Ilovecherries
WasWittyOnce
Rshard
LeapinLizards
littleredlipstick
LCHF2018
Monkeymama1
MrsCoyote
AthelstaneTheUnready
Thing101
Justmuddlingalong
Bingisatwat
Sheldonesque
Bettyblueeyes83
PearlandRubies194
HatethewordHun
ItsalmostSummer
Fairnair
DamsonMerryweather
Spiderkitty
KavvLar
TheNorthernTights
sunnyBeach
OutThroughTheInDoor
CupcakeEater
Tokenman
Kleptronic
Jumie
KNpepper
Bobow
MasterFlamingo
Finallymorethananumber
IWasADrabLittleCrabOnce
Lonesurvivor
3stonedown
Noice
Myownname
Wacadu
Mandelinka
UpYaKilt
Butterfly44
GrandOldDukeOfPorkiness
MostlyHungryAgain
Sonia8338
Catbo
Wheelycote
Footballmum
TerfsUp
TheRealHousewife
Wonkygiraffe
SayrraT
Nyon
Billionnairewannabe
sos1993
Luki
MysweetAudrina
blackteaplease
clare8allthepies
MrsSnippyPants
NowImFound
jaxhwc
banano
TimeIhadaNameChange
IntentsAndPorpoises
NLisa

I'm in too. I lost 10lb on the last one - but not an ounce since thanks to insidious carb creep. I haven't gained anything back thankfully, but I think I need the discipline of boot camp to motivate me again & keep me on the straight and narrow.

Can someone please add me to the list, can't do it on my phone. Thanks in advance.

@WheelyCote

The brand you want is Total (or Fage, which is its Greek name).

I think most supermarkets sell it, but I have noticed that they've stopped selling the highest fat one. So look out for the supermarket's own - they usually all do a proper Greek yoghurt. Sainsbury's do a lovely one, under their Taste the Difference brand.

Cheers Biwi and Rayna😊
I've seen the Total but they seem to be 0% fat in the nearby supermarket.

I'll shop about...the Greek style yogs seem to be 5-5.5 carbs...so the full Greek, sound much better👍

If you go into a Sainsbury's Local or a Tesco Express, chances are they'll only have the 0% fat version. You'll need to go to a bigger supermarket

A few of us got missed off IntentsAndPorpoises cut and paste! Then the subsequent list too - can we be added? There are 4 of us

Sorry! On my phone. Maybe someone with better cut and paste skills!

OK TightPants & IntentsAndPorpoises, I'm on my laptop so I've fixed the list (I think!) and added myself too.

BIWI
Gammeldragz
Tartantroosers
LeavingTheSandBehind
Laska5772
Boldlygoingsomewhere
Igletpiglet
MaudesMum
Tatiannatomasina
StuntNun
Prettybird
TwoflowersLuggage
Ilovecherries
WasWittyOnce
Rshard
LeapinLizards
littleredlipstick
LCHF2018
Monkeymama1
MrsCoyote
AthelstaneTheUnready
Thing101
Justmuddlingalong
Bingisatwat
Sheldonesque
Bettyblueeyes83
PearlandRubies194
HatethewordHun
ItsalmostSummer
Fairnair
DamsonMerryweather
Spiderkitty
KavvLar
TheNorthernTights
sunnyBeach
OutThroughTheInDoor
CupcakeEater
Tokenman
Kleptronic
Jumie
KNpepper
Bobow
MasterFlamingo
Finallymorethananumber
IWasADrabLittleCrabOnce
Lonesurvivor
3stonedown
Noice
Myownname
Wacadu
Mandelinka
UpYaKilt
Butterfly44
GrandOldDukeOfPorkiness
MostlyHungryAgain
Sonia8338
Catbo
Wheelycote
Footballmum
TerfsUp
TheRealHousewife
Wonkygiraffe
SayrraT
Nyon
Billionnairewannabe
sos1993
Luki
MysweetAudrina
blackteaplease
clare8allthepies
MrsSnippyPants
NowImFound
jaxhwc
banano
TimeIhadaNameChange
matarij16
Fallenagain
Billybumbler
TightPants
IntentsAndPorpoises
NLisa
DramaAlpaca

DramaAlpaca 👍🏻

No worries Intents it’s a proper faff on a phone!

Hi everyone, I’d love to join, please. Could someone please add me to the list? No clue how to do it from a phone, sorry! Have been low carbing for a while, I love eating like this but lately I seem to be struggling on the weekends, so some company would be fab!