The next Low Carb Bootcamp starts on 24 October

[BIWI]

... come and sign up here!

It's only an 8 week one this time, as I'm away sunning myself beforehand.

So it will be an extra strict one - you have been warned!

I'm also worried about being hungry with no carbs - can you eat as much as you want of the correct foods? I am the sort of person that is hungry all the time!

Peachypips. this way of eating is brilliant for feeling sated and not having cravings. It's lots of healthy fresh food. Yes you can eat as much as you like (of the allowed foods) Once your body had adapted to this way of eating you will find that you naturally eat less anyway.

BIWI
TheForeignOffice
Inaclearing
Wombattoo
Achangeisgonnacome
Piscivorous (no spreadsheet)
Pippilottaviktualia
StuntNun
Flisspaps
habibihabibi
MyShinyThing
Sheepysheep
Kitkat6
nekobus
TwoflowersLuggage
WilfSell
boldlygoingsomewhere
Keeponkeepinon
Veryflummoxed
Primitivio
imustbepatient
Polkadotties

BIWI
TheForeignOffice
Inaclearing
Wombattoo
Achangeisgonnacome
Piscivorous (no spreadsheet)
Pippilottaviktualia
StuntNun
Flisspaps
habibihabibi
MyShinyThing
Sheepysheep
Kitkat6
nekobus
TwoflowersLuggage
WilfSell
boldlygoingsomewhere
Keeponkeepinon
Veryflummoxed
Primitivio
imustbepatient
Polkadotties
bettyblueeyes83

Place marking. Dates are perfect for me but will have to check out old threads to see if it is something I could do.

peachypips one of the great advantages of low carbing is that it keeps your blood sugar levels stable, which means (a very simplistic explanation!) that you are keeping your hormones stable - especially insulin - and this means that you will be a lot less hungry. Snacking between meals will be something you will no longer feel the need to do - and you may even find that you forget to eat!

BIWI
TheForeignOffice
Inaclearing
Wombattoo
Achangeisgonnacome
Piscivorous (no spreadsheet)
Pippilottaviktualia
StuntNun
Flisspaps
habibihabibi
MyShinyThing
Sheepysheep
Kitkat6
nekobus
TwoflowersLuggage
WilfSell
boldlygoingsomewhere
Keeponkeepinon
Veryflummoxed
Primitivio
imustbepatient
Polkadotties
bettyblueeyes83
DoctorBeat

BIWI
TheForeignOffice
Inaclearing
Wombattoo
Achangeisgonnacome
Piscivorous (no spreadsheet)
Pippilottaviktualia
StuntNun
Flisspaps
habibihabibi
MyShinyThing
Sheepysheep
Kitkat6
nekobus
TwoflowersLuggage
WilfSell
boldlygoingsomewhere
Keeponkeepinon
Veryflummoxed
Primitivio
imustbepatient
Polkadotties
bettyblueeyes83
DoctorBeat
MaryThorne

Would really love to join in as I seem to have got into some really bad habits with way too much sugary foods

I am breastfeeding 9 week old DS though so not sure if it is suitable for me at the moment, what do you think BIWI?

BIWI
TheForeignOffice
Inaclearing
Wombattoo
Achangeisgonnacome
Piscivorous (no spreadsheet)
Pippilottaviktualia
StuntNun
Flisspaps
habibihabibi
MyShinyThing
Sheepysheep
Kitkat6
nekobus
TwoflowersLuggage
WilfSell
boldlygoingsomewhere
Keeponkeepinon
Veryflummoxed
Primitivio
imustbepatient
Polkadotties
bettyblueeyes83
DoctorBeat
MaryThorne
Lisbapalea

Count me in please, I want to lose some weight before Christmas.

Ok that sounds really good! Will you tell us everything we need to do BIWI? I think I'm ready to give it a go!

Count me in! I found the last bootcamp very useful and have continued low carbing ever since- I'm 2.5 stones down now.

BIWI
TheForeignOffice
Inaclearing
Wombattoo
Achangeisgonnacome
Piscivorous (no spreadsheet)
Pippilottaviktualia
StuntNun
Flisspaps
habibihabibi
MyShinyThing
Sheepysheep
Kitkat6
nekobus
TwoflowersLuggage
WilfSell
boldlygoingsomewhere
Keeponkeepinon
Veryflummoxed
Primitivio
imustbepatient
Polkadotties
bettyblueeyes83
DoctorBeat
MaryThorne
Lisbapalea
Chopsticks

Could someone add me please? Many thanks

BIWI
TheForeignOffice
Inaclearing
Wombattoo
Achangeisgonnacome
Piscivorous (no spreadsheet)
Pippilottaviktualia
StuntNun
Flisspaps
habibihabibi
MyShinyThing
Sheepysheep
Kitkat6
nekobus
TwoflowersLuggage
WilfSell
boldlygoingsomewhere
Keeponkeepinon
Veryflummoxed
Primitivio
imustbepatient
Polkadotties
bettyblueeyes83
DoctorBeat
MaryThorne
Lisbapalea
Chopsticks
GuyMartinsSideburns
Peachypips

BIWI
TheForeignOffice
Inaclearing
Wombattoo
Achangeisgonnacome
Piscivorous (no spreadsheet)
Pippilottaviktualia
StuntNun
Flisspaps
habibihabibi
MyShinyThing
Sheepysheep
Kitkat6
nekobus
TwoflowersLuggage
WilfSell
boldlygoingsomewhere
Keeponkeepinon
Veryflummoxed
Primitivio
imustbepatient
Polkadotties
bettyblueeyes83
DoctorBeat
MaryThorne
Lisbapalea
Chopsticks
GuyMartinsSideburns
Peachypips
Paddypants13 (no spreadsheet)

Have just started a low carb diet with dh because our weight is just creeping up and up. Aiming to loose a dress size.

Ohhh I am so sorry!!!!! Tried to cpy and paste and look at the mess.
Please how do I delete it in order to not clog the page.
Really sorry!!!

Again my apologies.
I reported it yesterday to MN and hope they will delete my long thread.
Please please let me stay...
And please could someone add me? I will not dare to try in my phone again....

Hi "notsoold". I've copied and pasted the list with you at the bottom. Took a while to realise I was reading everything again

Except I didn't, here it is now

BIWI
TheForeignOffice
Inaclearing
Wombattoo
Achangeisgonnacome
Piscivorous (no spreadsheet)
Pippilottaviktualia
StuntNun
Flisspaps
habibihabibi
MyShinyThing
Sheepysheep
Kitkat6
nekobus
TwoflowersLuggage
WilfSell
boldlygoingsomewhere
Keeponkeepinon
Veryflummoxed
Primitivio
imustbepatient
Polkadotties
bettyblueeyes83
DoctorBeat
MaryThorne
Lisbapalea
Chopsticks
GuyMartinsSideburns
Peachypips
Paddypants13 (no spreadsheet)
Notsoold

That's alright notsoold, I've just read my own post in what you copied thinking "oh that sounds really similar to my experience". Didn't clock it was my post till I carried on reading down

very thank you!!!
myshiny

Badhair I will add you to the list. If I have missed anyone, I'll go through the thread tomorrow and add you on.