I'm so tired, so bored, so skint, I've just started a new job, full time and I'm shattered? 
My daughter (3) is a delight (most) of the time, we have had a lovely day, until tonight. She had asked if she could go to bed at 6.30, so I'm getting her milk ready, as I'm putting the lid back on the beaker she said she wanted to do it and grabbed it off me. It spilt everywhere and I'm ashamed to say I lost it. I screamed at her and threw the rest of the milk at her and it hit her in the face 
How could I do that to my little girl, she had a look of pure terror on her face, I then continued to shout at her as I put her in the bath as she was covered in milk. She was just a sobbing mess and now I can't stop thinking about it, from the outside that's child abuse, terrible, terrible behaviour from me.
My only excuse is the above and I'm fed up with being a single mum that wasn't my choice! I'm on my period so very hormonal too, why do I have to lose it so much? 
We have had cuddles in bed and she seems to have forgotten about it?