@Buffy1016
Sorry to hear about your last cycle. IVF is the F*ing pits.
You never in your wildest imaginings dreamed it would be littered with so much hope, sadness, madness and disappointment, but unfortunately it does!
As the other posters have said counselling has been beyond helpful. I'm currently having couples IVF with my partner and therapy on my own. I've found it so helpful.
After my first miscarriage and two failed cycles back to back, we booked ourselves a 5* holiday we couldn't afford. I do not regret it. (we're self funded) to Rhodes and it was amazing: we lay out in the sun, I drank for the first time in a year and basically ate everything in my path. It was so lovely. We also decided not to talk about IVF whilst we were away and it was great- I felt normal.
Everyone is different and everyone copes with this in different ways. Some people throw themselves into work, some take a break or get signed off. I've done it all. You kinda have to muddle through what works for you. But in the meantime allow yourself to feel all the range of emotion. Let it all out. I speak from experience.
Keep the faith. You're 37 and there are good stats in your age group. There is absolutely hope.
I'm 40 and had my second miscarriage in December. I'm starting my 5th cycle next month, which will be an FET- my first! I don't know how I managed to have an embryo good enough to freeze.
Wishing you the best of luck. I Know it hurts. Big hug x