I'm starting my mediation tomorrow for IVF and I am FREAKING OUT about injecting myself, to the point where I am thinking of backing out.
Someone suggested a numbing cream, but it needs to be on for 1 hr and wrapped up. I tried it earlier and this made me feel faint cos it made me think about the injection the whole time. So it is not helping or making it easier.
as with any phobia, it's the thought rather than the actual thing that causes more distress.
Argh!!! I know it will easier after the first time, but that first time!!
Sorry, can't talk to anyone about it where I am at the moment and need to vent