I had ds2 4 wks ago and throughout my preg the info in my notes said 1-2 units 1-2 x a week maximum.
With ds1 I had no clue I was pregnant, was using two forms of birth control. I was 22, singing in a band pub every night.
I got drunk - that would be 4 pints or more at least 3 x a week.
I found out I was pregnant at 11 weeks and stopped drinking straight away, piled guilt in stones on myself.
DS1 is fabulous, perfect and 13 now.
With dd I gave up before ttc, had cravings for lager (while suffering hypermesis FFS) and had one sip from one of dp's lagers maybe 3 x a week and I mean a small sip/tongue dip not a swig.
DD was born with a rare syndrome and Ifor weeks I blamed myself for it, thinking it was the beer.
I've been told it is def not FAS spectrum syndrome, it is a when sperm met egg problem.
this time with ds2 I lightened up, I would say I was a heavier than I was happy with drinker 18 mths ago (2-3 beers a night rarely a night off) I cut down to weekly drinking and moved to weak wine and soda.
When preg with ds2 I had the odd small glass of lager, the odd wine and soda, not even weekly.
It's a personal choice as I see it, if everyone is told that alcohol affects a foetus then as adults the person carrying the child is responsible for their welfare.
The same as telling people not to smoke/ski/do drugs