Gosh everyone is doing so well, I almost feel this thread is running! I was determined to have a break over Christmas, but I fear Marie Kondo has well and truly brain washed me!
I am throwing stuff in the bin constantly, whereas before I would have moved it from one place to another and then into a drawer or cupboard. I actually went to get some Xhristmas wrapping from the cupboard under the stair and ended up sorting that, two bin bags full, none of it charity shop worthy, just paperbank, so there was me 4.00 on Christmas Eve, last one in the recycling depot!
Today I have started on the playroom and dd is along for the ride, she is in fact a hoarder and a worrier - always has a stone, or piece of something in her pocket she can't let go, but in fact she has been fantastic, a car load of toys - some really babyish ones, jigsaws and other stuff, some not played with, quite happy to let go, two bin bags of rubbish. I am treating it as the 'first wave' and will drill down further into,the boxes when I have more time, but it is looking good. OH being a bit of a pain, asking should,we keep this for.... Or can we ebay.... Yes we could but the stress of ebaying, sending off on time etc., does not bring me joy!!!!
He is actually getting it, although wants to do too much at a time, talking about books and I am still on toys. However, he did say to me yesterday when we were on a walk - 'these boxers have to go they are uncomfortable and don't bring me joy!'
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Millie, my dd is 10 and has always been a worrier, sounds very similar to yours. I got this last year and she said it helped, she also revisited it on her on a few weeks ago, as it found it beside her bed and we had a chat. www.theworks.co.uk/p/school-books/what-to-do-when-you-worry-too-much/9781591473145?CAWELAID=720011340001808618&CAGPSPN=pla&gclid=CK770Ii-5sICFXHLtAodcyUA7A
Strangely enough she is being assessed in a few weeks by an Ed. psych. as a query for Dyspraxia. I think she could be borderline spectrum, although I people who know her say 'no way', but it wouldn't surprise me. An only child, older parents, very articulate etc. etc..