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Guest post: 'I have really heavy periods - and I refuse to be ashamed'

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MumsnetGuestPosts · 20/02/2015 16:11

I remember vividly the second time I got my period. I was 12, and on a school trip to France. We were staying in a pension, in dorms that slept six, and when I woke up on that first morning I was mortified to find that I was drenched, and the bed was sodden, and that there was no way a euphemism was going to cover up what had happened to me.

I peeled myself out of the sheets, waiting in dread for the other five girls in the dorm to eviscerate me. I didn't know if any of them had their periods yet - it wasn't something we talked about. I just assumed I was the only one, and that what I had done was shameful and stupid. Mostly I remember thinking that if I died there and then on the spot, it would be a merciful release.

It has taken me days to figure out how to start this post. I thought about: 'My name is Katy, and I have periods'. What could be more apt than allying myself with anonymous self-help groups? It still seems to be the case that although the world and his wife is happy to talk about vajacials and Brazilian waxing on the 259 to Tooting Bec, we are mortified when it comes to talking about something 50% of the population deal with every single month.

I worried that being so direct might offend people, which is, of course, the problem. I wanted to ignore that nagging voice that was telling me I couldn't jump in so brutally ('talking about your INSIDES! In public!') but it was hard. Then I thought that sharing that story – the hot-faced, head-throbbing panic of realising, when you're still a child, really, that you're not always in control of your body – could be quite powerful. I'm sure you've all got your own versions, too.

Because periods are humiliating, right? That's certainly what we've been lead to believe, since childhood. That's why they're always represented by a thimble-full of thin, blue liquid on telly, and why we have all those euphemisms… but which to pick? 'On the rag', or 'on the blob'? (too gross). 'Having the painters in?' (far too pedestrian). 'The curse'? (too witchy, although to be fair, it does feel like you've been cursed some months). My Italian aunt used to say that 'her little friend' had come for a visit. I pondered using that by way of introduction, but it sounds a bit sinister...

It is such a thorny issue, fraught with purse-lipped stoicism, that it's no wonder the majority of us just opt for silence, scurrying away to the loo with tampons up our sleeves, and surreptitiously checking the backs of our skirts in passing shop windows.

Heather Watson's admission that her period meant that she hadn't played at her best in the Australian Open, and how many people of both sexes objected to what she said, reminded us women to remain silent – that there's still a genuine feeling that periods are too disgusting or graphic or private to talk about openly. We're forced instead to emulate Miranda's mother and her 'what I call 'periods'', and speak in hushed tones with troubling hand gestures as an accompaniment.

The consequence is that we suffer in silence. We've put up with paying tax on our sanitary products since the seventies (17.5% until 2001, when it was cut to 5% - and the tide is turning on this now, too, as this petition shows), we've cancelled smear tests because we 'don't want to embarrass the doctor', and we've pretended that crippling stomach cramps are food poisoning at work.

I struggled to draw a veil of secrecy over my menstrual health. I bleed copiously some months, to the point where I look like I might be single-handedly re-enacting Carrie. Other months I faint inconveniently. I have also been known to throw up, or just generally go around looking like death. I had to abandon the pretence that I was just having an off day, and so has everyone else who encounters me during those times. And it's refreshing, not having to struggle to find new ways of explaining something which is actually very simple and universally understood when it's been talked about openly, rather than alluded to in mysterious terms.

That morning in France, the other girls in my dorm were, thankfully, brilliant, as were the teachers, and the lady who owned the pension. And it dawned on me that all these girls and women had probably either been in my position at one time or another, or were going to be, and that it was okay, actually, because we were all in it together.

I want children – both boys and girls - to learn this before they have their own French dorm room incident, so that they never have to feel stupid, or ashamed, or embarrassed or apologetic about something that's completely normal.

OP posts:
Abra1d · 21/02/2015 20:44

I sometimes think that heavy perimenopausal bleeding is one reason why there is a glass ceiling. Women are exhausted by heavy periods in their forties and early fifties and can't face the idea of office hours when they are all but haemorrhaging.

I work from home. I am lucky.

But I wonder how many, like me, are put off from going to the GP by fears, perhaps unfounded, of being forced onto the Mirena.

The 'it's only a teaspoon of blood every period' is such a blatant lie if you have a Mooncup and can see how much you are losing.

thevoiceofboo · 21/02/2015 21:14

Thank you for all your messages. I am so sorry so many of you are in the same boat.

I have to say that I am looking forward to being post menopausal. For medical reasons I cannot take the pill or have an IUD fitted, so I have to put up with the hand I'm dealt. Because I do not bleed copiously every month, the medical profession are not keen to do anything more invasive and I have given up going to see Drs when the best they come up with is for me to go on the pill.

I do think more research needs doing into debilitating period pain and flooding. I hesitate to say this, but I also feel that if men experienced this then a lot more money and research would be happening and a lot more solutions would be being offered.

Lweji · 21/02/2015 21:36

Maybe we should keep our pads and tampons in the freezer over one period and take them to the doctor to explain the problem properly. :)

bobs123 · 21/02/2015 21:41

To all whose GPs refuse to believe how much blood you are losing, I'm with Abraid in that I use a mooncup and lose at least half a pint - just poured it into a measuring container. Of course that's not counting the overflow into the loo or the pads!

I should be peri-menopausal being mid 50s and my periods are getting much more clotty. I think that in general woman should be made aware of menopause symptoms. I used to think that my periods would just get further apart and dry up...not necessarily true!

madeinkent · 21/02/2015 21:53

No it's not - mine were really heavy and just suddenly stopped. I wish there weren't so many people on here who are embarrassed to explain it to their daughters - I hated my mother for not having warned me, because I thought I was dying. She said at the time that she had thought that ten was too young, that I wouldn't need to know at that age, but later on admitted that she found it all embarrassing to talk about.

I used to wear a babies night time nappy pad as well as normal sanitary tampon AND a pad. And still I would get leaks. It all stopped last year and it's wonderful. I used to feel I had lost a week of my life every month.

EBearhug · 21/02/2015 21:54

When I went to my GP about heavy periods, I started by saying I didn't know what counted as heavy bleeding - I knew it was heavy for me, compared with my 20s & 30s, but was that average? (Having to change super plus towel and tampon every hour is heavy, but I still think I have it easy compared with some things people have reported here.)

My GP us fab ("no woman should have to have her life interrupted by periods in this day and age,") but I have heard/read plenty of women who've basically been dismissed, because it's just what women have to put up with - get a second opinion from another doctor.

Bonsoir · 21/02/2015 22:10

Modern women menstruate far too much - we are biologically "supposed" to be pregnant and breastfeeding most of our fertile life. We do well to remember this and to use the best possible method (for each of us personally) to menstruate less.

TheHappinessTrap · 21/02/2015 22:29

Great thread! As I've grown up i've shaken off some of the shame. When I go to the shop to buy pads I purposely walk around the store with them as visible as anything else I'm buying. But I do slunk off to the loo at work having snuck one up my sleeve. Strangers are one thing, male colleagues who probably wouldn't say anything however, I feel shy around. My partner is fantastic though and when I used reusable pads for a time he'd hang them to dry if he saw I hadn't got to it yet because I'd just come home and stepped in the shower after putting the wash on. My cringe moment was once on a course, depressed, some months after a mc and not looking after my hygiene. It was hot, in an airless room and there was an undeniable odor. I'd showered that morning, fresh clothes and all, I don't know what my point is with this I guess except to say that sometimes we get caught unawares. I think I was really hurting and the feeling of shame I experienced along with that was in itself a shame.

Lweji · 21/02/2015 22:43

My mother meant well, but when I was younger she gave me aspirin for the pain. It made me bleed even more.
And she thought initially that exercise would sort out the pain.

Still recently she told me off for using so much ibuprofen. Well, sod it.

EBearhug · 21/02/2015 23:46

Modern women menstruate far too much - we are biologically "supposed" to be pregnant and breastfeeding most of our fertile life. We do well to remember this and to use the best possible method (for each of us personally) to menstruate less.

But there have always been women who were never pregnant, never breast-feeding - all those mediaeval convents, women after WW1 who couldn't find a husband because there weren't enough men to go round.

TelephoneIgnoringMachine · 22/02/2015 00:27

Haha. Teaspoon of blood. I lose that in the first couple of hours before I really get going. I use a miluna so can see how much - and it's full at least 4 times a day. And I don't think I have particularly heavy bleeding, despite having a copper coil.

pmcp15 · 22/02/2015 02:03

My periods started when I was 10 a month after my mum told me about them. It's been 33 years of hell, all the women in my family have had problems, my sister said she would go through childbirth rather than have another period!!!! I can't wIt til menopause, I had a period that lasted 8 months, PCOS is not funny!!!!! Men don't realise the world is so stacked on their favour. Have found Always discreet they are without Wings. They are so good. But I stiil don't feel I should pay through the nose for them

NotCitrus · 22/02/2015 08:44

I used to have horrendously painful periods and pass out for a couple days until the pill improved things.

It's the level of organisation required in a world that doesn't want to admit periods exist, that gets me. My workplace is at least 50% women, so up to 10% of staff might have a period at any one time - but now we hot-desk and don't have pedestal drawers to keep personal possessions in, you have to apply for an extra locker and explain why you need it, if you want to say keep spare clothes at work. Having just written that, I'm even more pissed off - the disability, BME and LGBT groups get consulted on all policy changes, whether obviously relevant or not, but the Women's network isn't.

I know that technically most of what comes out in a period isn't blood so the average-teaspoon idea isn't as mad as it sounds, but that should be irrelevant when dealing with the volumes of bloody gunk some people have.

Had to explain periods to my kids just to stop them yelling things like "you got poo in your pants!" So now dd3 shouts "mummy-cushion! Your old mummy-cushion coming out again!" which is at least an improvement...

Footle · 22/02/2015 08:45

This reply has been deleted

Message withdrawn at poster's request.

EdSheeransGString · 22/02/2015 08:50

Another one here, it's reassuring to hear I'm not the only one with horrific periods.

I have a very random cycle, I can go months with it being like clockwork and then I'll bleed for a couple of weeks on and off. I am terrified to try any other form of contraception because the last time I used the depo jag I bled constantly for months and the pill made them heavier. I have used the depo jag years ago and it was amazing, it stopped my period completely but after dd2 it seems to not work for me anymore.

I have been for scans and tests but all came back normal so I suppose I'll have to deal with these for the rest of my life.

Would sterilisation stop periods?

BehindLockNumberNine · 22/02/2015 09:07

Ed I have very heavy periods, clotting, flooding, absolutely horrible. I have just had a scan and it has come back normal. Have to go for a second scan as they want to confirm all normal at a different point in my cycle.
And after that I hope there are options despite the scans being clear. I really really don't want to have to put up with this for another 10 years or so.
Have you been told there is no action to be taken because your scans and tests were clear??

Endler32 · 22/02/2015 11:04

I have very heavy periods which last for 2 weeks ( sometimes longer ), I bleed half of the year Shock, dd1 is 11 and I am preparing her by talking openly about periods, she hates blood ( almost passed out when she had a nose bleed last week ), I dread my other daughter starting her periods even more, she has Autism and has poor personal hygiene ( I have to do everything for her ). My mum also suffered until she had a hysterectomy in her 40's, she spoke openly about it and I remember the here does PMT she suffered from too.

Jenni2legs · 22/02/2015 11:10

I bleed loads too, I now use washable pads as they feel like they breathe better and as my periods can last over a week (then another week of spotting sometimes), I was getting rashes wearing the plastic ones.
I personally never know when my period is coming, I can cramp the day before or for a week before - so using washables means I can wear pads from the moment I get cramps and I am not wasting loads of money on unbloodied pads.
I think/hope I am contributing to my daughters knowledge of periods and that they shouldn't be shameful by using reusables too - she sees me washing them and is sometimes in the bathroom when I change.
The site I bought them from is called Honor your flow - it's quite hippyish, but they have a pad that is like a bike seat in size and nothing is getting through that baby.

Princessdeb · 22/02/2015 11:12

I had horrendously painful periods as a child. I had my first period at 11 and within a year every period started with at least two days of being in so much pain and feeling so ill I could hardly get out of bed. I remember very clearly sitting in PE whe. I was about 13 and sitting and fuming silently as the PE teacher talked to us girls about how periods were not such a big deal and we wouldn't have any problems with them if we just exercised more Angry. As my periods were irregular mefanamic acid was less effective as I couldn't take it the day before I started. So at 15 I took myself to the Dr and asked him to put me on the pill. Oh, the relief! I came off it about 10 years later and tried various things since having my DD including Mirena. Although certainly not as heavy as some PP's the pain could still sometimes be breathtaking. I am now on the mini pill and it really has helped, it is much lighter and less painful. I agree with the OP that we have to stop using the euphemisms when talking about a normal bodily process. We have to reclaim the right to make our experiences real and to speak out loud about it. As long as it remains hidden it will remain shameful. I refuse to be embarrassed to be a woman and I don't want that for my DD either.

thevoiceofboo · 22/02/2015 12:59

A few years ago when things were really bad and I was combining really heavy periods with menstrual migraines that knocked me out for 24 hours at a time I went to the Dr and begged to be sterilised. She refused and said that it wouldn't help at all.

I had scans which reported no abnormalities so no chance of an ablation either. It left me feeling really hopeless. On the migraine days the children had to stay home from school because we lived in a tiny village twenty minutes drive from school and I couldn't even get out of bed without throwing up. It was terrible for all of us while it lasted.

Endler32 · 22/02/2015 13:16

I remember the 'period talks' at school well, being told we will only lose a tea spoon full of blood each month, would only bleed for 3 days at the most and how it's easy to carry on as normal. Life would be so much easier if this was true. You would have thought by now someone would have discovered a safe medication to stop periods with no bad side effects.

Last year I was put on the mini pill, was told my periods might even stop completely, I left the gp surgery feeling so happy with my pack of tiny pills that we're going to change my life. 2 weeks later I started bleeding and continued bleeding for 4 weeks, I got anaemic and eventually stopped taking the pills as I couldn't take any more Sad, now I'm back to square one and have run out of options. At the moment I would happily have a hysterectomy.

mumtocrazyboys · 22/02/2015 13:53

I hear where your all coming from and the taboo of the discussion... I live in a house where I'm the only female my boys don't understand why sometimes mums crying for no apparent reason... I'm not even sure how to broach the subject with them... Sad Sad

Bonsoir · 22/02/2015 14:15

EBearHug - sure, but the situations you describe are not ones biology designed! We are animals, first and foremost, and menstruation is a sure fire reminder of that.

Siarie · 22/02/2015 15:06

Endler if it helps that can happen with the mini pill, but you have to keep taking it and after a while it settles down and for many their periods do stop. I think I had a few months of bleeding at random times, but in the end I have years without periods.

Those were the best years! and soon as I came off to TTC my body kicked right back into action no problems. The issue I had was the side effects (hormones, skin problems, weight) but it was manageable and worth it for me.

Lweji · 22/02/2015 15:31

At least at school they were sympathetic and we only needed to say we were having a period to be excused from PE. :)