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Guest post: 'I have really heavy periods - and I refuse to be ashamed'

100 replies

MumsnetGuestPosts · 20/02/2015 16:11

I remember vividly the second time I got my period. I was 12, and on a school trip to France. We were staying in a pension, in dorms that slept six, and when I woke up on that first morning I was mortified to find that I was drenched, and the bed was sodden, and that there was no way a euphemism was going to cover up what had happened to me.

I peeled myself out of the sheets, waiting in dread for the other five girls in the dorm to eviscerate me. I didn't know if any of them had their periods yet - it wasn't something we talked about. I just assumed I was the only one, and that what I had done was shameful and stupid. Mostly I remember thinking that if I died there and then on the spot, it would be a merciful release.

It has taken me days to figure out how to start this post. I thought about: 'My name is Katy, and I have periods'. What could be more apt than allying myself with anonymous self-help groups? It still seems to be the case that although the world and his wife is happy to talk about vajacials and Brazilian waxing on the 259 to Tooting Bec, we are mortified when it comes to talking about something 50% of the population deal with every single month.

I worried that being so direct might offend people, which is, of course, the problem. I wanted to ignore that nagging voice that was telling me I couldn't jump in so brutally ('talking about your INSIDES! In public!') but it was hard. Then I thought that sharing that story – the hot-faced, head-throbbing panic of realising, when you're still a child, really, that you're not always in control of your body – could be quite powerful. I'm sure you've all got your own versions, too.

Because periods are humiliating, right? That's certainly what we've been lead to believe, since childhood. That's why they're always represented by a thimble-full of thin, blue liquid on telly, and why we have all those euphemisms… but which to pick? 'On the rag', or 'on the blob'? (too gross). 'Having the painters in?' (far too pedestrian). 'The curse'? (too witchy, although to be fair, it does feel like you've been cursed some months). My Italian aunt used to say that 'her little friend' had come for a visit. I pondered using that by way of introduction, but it sounds a bit sinister...

It is such a thorny issue, fraught with purse-lipped stoicism, that it's no wonder the majority of us just opt for silence, scurrying away to the loo with tampons up our sleeves, and surreptitiously checking the backs of our skirts in passing shop windows.

Heather Watson's admission that her period meant that she hadn't played at her best in the Australian Open, and how many people of both sexes objected to what she said, reminded us women to remain silent – that there's still a genuine feeling that periods are too disgusting or graphic or private to talk about openly. We're forced instead to emulate Miranda's mother and her 'what I call 'periods'', and speak in hushed tones with troubling hand gestures as an accompaniment.

The consequence is that we suffer in silence. We've put up with paying tax on our sanitary products since the seventies (17.5% until 2001, when it was cut to 5% - and the tide is turning on this now, too, as this petition shows), we've cancelled smear tests because we 'don't want to embarrass the doctor', and we've pretended that crippling stomach cramps are food poisoning at work.

I struggled to draw a veil of secrecy over my menstrual health. I bleed copiously some months, to the point where I look like I might be single-handedly re-enacting Carrie. Other months I faint inconveniently. I have also been known to throw up, or just generally go around looking like death. I had to abandon the pretence that I was just having an off day, and so has everyone else who encounters me during those times. And it's refreshing, not having to struggle to find new ways of explaining something which is actually very simple and universally understood when it's been talked about openly, rather than alluded to in mysterious terms.

That morning in France, the other girls in my dorm were, thankfully, brilliant, as were the teachers, and the lady who owned the pension. And it dawned on me that all these girls and women had probably either been in my position at one time or another, or were going to be, and that it was okay, actually, because we were all in it together.

I want children – both boys and girls - to learn this before they have their own French dorm room incident, so that they never have to feel stupid, or ashamed, or embarrassed or apologetic about something that's completely normal.

OP posts:
GatoradeMeBitch · 20/02/2015 16:33

Great article! But actually until 2001 we paid 17.5% tax on sanitary protection www.thisismoney.co.uk/money/news/article-1572985/Tampon-tax-is-cut.html

LucySMumsnet · 20/02/2015 16:49

You're quite right, GatoradeMeBitch - my mistake! I will amend... thank you Flowers

sweetkitty · 20/02/2015 16:58

Great article totally agree. There is nothing like that panic when you realise you have leaked in a public place.

I actually take Cerozette now and haven't had a period in 2 years it's like having freedom.

quirkychick · 20/02/2015 16:59

Yy great article. I so sympathise with the flooding and fainting. I haven't actually fainted since my early 20s, but the flooding is definitely bad. Hideous in fact.

It is a bit of a last taboo. I kind of want to be honest with my dds but also don't want them put off by pain and blood and fainting stories either. A fine line.

Phineyj · 20/02/2015 17:08

Good article. I had the bleeding on the sheets incident twice - once at a friend's house (her mum was brilliant) and once at my grandma's house - my own mother completely freaked out at the latter, making me feel very embarrassed and ashamed. Looking back, this was undoubtedly coming from her own mother's attitudes. Not helpful and I have a dread of sleeping in white sheets ever since!

fredfredsausagehead1 · 20/02/2015 17:31

Thank you for the post I'm glad I'm not the only one!

My periods have got heavier since they began again after many years of pregnancy and breastfeeding. I am so attuned to my cycle that I can predict if I am going to flood overnight but I have a day or two a month where super tampax have to be changed every 5 mins literally. And I feel dreadful, absolutely dreadful, shaky, every bone hurts!

I dread when my daughter starts this.

fredfredsausagehead1 · 20/02/2015 17:32

And hopefully the days of toilet roll hidden in pants are long gone, so much more openness in schools and society for little girls x

hesterton · 20/02/2015 17:45

This reply has been deleted

Message withdrawn at poster's request.

bobs123 · 20/02/2015 17:53

I move onto plastic cups (mooncup and the like) several years ago which really helped. However I still need to use a pad as well to catch the "overflow"

EeB00 · 20/02/2015 18:07

Thank you for this. I have been struggling with very heavy periods after stopping breastfeeding. If I wake up soaked through I do feel ashamed. I had my own mortifying incident at the age of 15, when I attempted to explain to my boss that I 'must have sat in something.' Still makes me cringe at the memory! Your article made me laugh and made me feel less alone. Thank you x

RockingDuck · 20/02/2015 18:50

yep. good to see some shift with the area of periods. another dreading telling my dd. they're just so ruddy inconvenient.

DorothyGherkins · 20/02/2015 19:02

Excellent article. My menstruating days are over, I cant tell the relief of no longer having to cope with the flooding. But what always puzzled me is this :if so many women are finding their sanitary protection inadequate, surely the design isnt fit for purpose? Surely in this day and age of scientific advances, it would be possible to invent something to contain a relatively small amount of fluid? If its not contained, granted it does look like a bloodbath -but its not litres of liquid is it? I think we ought to lobby the manufacturers to make something that is actively needed by a large percentage of the female population. Granted those on the pill lose far less, and pads and tampons are adequate for those people. I was never able to take the pill, so always suffered a really heavy flow. Lillets super plus in addition to a night time towel couldnt contain the worst for more than half an hour. My handbag was always full of tampons and towels as I needed so many to get through a day at work. Anyone else agree sanitary protection falls short of requirements, and needs redesigning?

evelynj · 20/02/2015 19:21

Good post. I have to sleep on thick towels every night I have my period & change so often-such a pain as not enough time already running after kids. I'm away for a hen do tomorrow & dreading the hassle of night out & staying over. Also, working in a small office with an old rubbish toilet-no bin to dispose of sanitary products & waiting around for ages to flush it 3 times is SO grim :(

Have tried mooncup before dc & couldn't get to grips with it. Don't want contraceptive pill as management tho.

fredfredsausagehead1 · 20/02/2015 19:22

I agree Dorothy you would think there would be better research and innovation, I can't take the pill either and although it's only 48 hours a month that time is dreadful!

AgentCooper · 20/02/2015 19:26

What a refreshing post. My periods are erratic at best and sometimes I'll go for months with nothing, then I'll have 2 straight weeks of such heavy bleeding that it leaks through my clothes even when I'm stand up. I went to the doctor recently about it and made the mistake of stopping in at Morrison's on my way back. I had a sudden flood and the blood was down to my knees. I was just glad I had a long jacket on. My chair at work has been stained umpteen times, along with taxi seats and many sofas. One of the best things about working in an office with awesome, kind women is that they all understand and we can talk openly about our experiences.

DorothyGherkins · 20/02/2015 19:28

Oh yes, i d forgotten the works toilets with no bins. Rather than the embarrassment of blocking the toilets, I used to wrap used tampons in toilet paper, and put them in a bank plastic money bag, make sure the top was secure, and put in handbag to dispose of at home. How grim was that? Isnt it a requirement to supply sanitary disposal bins at places of work?

FabulousFudge · 20/02/2015 19:45

Great OP - I have horrendous periods too.

Looby4 · 20/02/2015 19:51

It's a great article and very refreshing to hear that others suffer in the same way. Dorothy is right - there is a need out there for more absorbent protection. I've discovered Lilets Ultra which is better than the Super Plus and back this up with Always Infinity Overnight with wings. This just about works!

SwedeByName · 20/02/2015 20:42

Excellent post. I, too, have suffered. Pregnancy and breastfeeding (until periods restarted) have given me the only relief from this hell. Had a 'flood' in my local Co-op once, wearing a skirt - leaving a terrible trail. Utterly humiliating. Also, leaving the tube and walking to the bus stop, I had to use my newspaper (don't ask) to keep things at bay till I got home. No idea if anyone clocked my strange behaviour, but my heart raced all the way, convinced that the 'waterfall' would find a way down to my feet. At the age of 16/17, my parents called out a doctor, and I was given pethidine for the pain. But no doctor has ever helped (long term) with the heaviness or pain of my periods, beyond saying it was just 'bad luck'. And all the time, these experiences make me feel grubby and disgusting, even though I have no control. Thanks everyone for sharing - I feel less alone!

Crabstick · 20/02/2015 21:30

I have always had heavy periods, however, after the birth of my second child they got a lot worst with flooding and clots. I tried various hormonal forms of medication but nothing helped. I have been referred for an abomination.
Anyway, for the past 3 months I have started running for 30 mins 3 times a week and play a group sport for 1.5 hrs once a week, and my periods are so much lighter. No flooding, clots and reduced by 3 days.
Needless to say I will cancel the abomination if this continues. Thought this might help others.

mightyatom · 20/02/2015 21:31

Up until last year I was the same as many of you. I tried the mirena coil which although it stopped the heavy bleeding I then bled for 3 weeks of every month plus it made me feel rubbish. The doctor offered me a thermal ablation ( a heated balloon of water placed within the uterus under general anaesthetic) this has been life changing! I now have a light bleed for 3 days a month, others I have spoken to do not bleed at all. Definitely an option to consider.

Crabstick · 20/02/2015 21:34

Ablation not Abomination.. Hmm

lilahsmum · 20/02/2015 21:44

Love this post! So true! I have taken medication 3 times a day during my period because they've been a so heavy and caused anemia! Times where I've had to use a tampon and pad and still change every hour!
Never knew about the tax thing that's more disgusting than periods!
I'm a childline counsellor and feel children do need more awareness, understanding and acceptance when it comes to the monthly visit of mother nature. When I was younger I actually wanted a hysterectomy to avoid embarrassment of it all. I'm only 26 now!
This thread is so empowering for women x

mommyof41986 · 20/02/2015 21:47

it is so terrible that so many ladies feel this way. I remember the days when I was of an age where tying a jumper round my waste was not thought of as anything out of the ordinary. I miss those days.
my hubby is the only one I speak to about it & because he had a sister who suffered badly he is well used to it thankfully. asking him if theres anything on my trousers is not a problem & he has done many emergency tampon runs for me. and yet my own mother refuses to acknowledge them & once told me that u do not buy tampons whilst with anyone else & its totally embarrassing to be served by a man.
since having kids thou I have got more blasia & will boldly stroll upto the counter & ask for feminax.
I too dread having to sleep in white bedding & I have never worn white trousers or skirts for fear of flooding & some days I refuse to even leave thw house.
something definitely needs to be done.
before I read this post I genuinely did not realise that other ppl where in the same boat I always thought I was being dramatic

Chot · 20/02/2015 21:49

Hi all, I too suffer from horrific periods and, apart from a brief spell after having a c-section with ds no. 1 (where the Dr did a very good hoovering job afterwards which brought my flow right down for about 8 months!), have done for over 20 years - until I saw a Dr as, since my last baby, they have been going mental and they tested me for premature menopause (bad to say, I was praying it was - sadly not) - and the Dr prescribed me tranexamic acid, which I take 3 times a day with ibuprofen, for the first four days - it has literally changed my life. My flow is still heavy in comparison to my friends ( still have to double protect with super plus tampons and super or nighttime always infinity), but I now get two, sometimes three hours between a loo trip and usually only need to change once overnight now - phenomenol the difference. I'm just sad I had nearly 25 years of suffering before a Dr finally helped me.

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