Oh please someone come and calm me down. I have had a sore left breast all day. I did a check and I can feel a lump to the left of my nipple which is prob size of a broad bean. I have had a fibroadenoma (sp?) before in the same area but I can't remember which breast. If I squeeze both nipples, the left one feels like swollen, right behind the nipple. Of course I then went on to google to find out about checking and it said about discharge so I squeezed both nipples and got white (what looked like breast milk) from both sides. I am not bf, I am not pregnant, but I am in a complete stress. And of course all I can think about is a friend who's just had a complete mastectomy due to finding a lump.