Hi there,
I have read your posts with interest as I had an operation 6 months ago to mend a front a back wall prolapse. I also had a hysterectomy to remove my womb which had descended. I am 38 and have two kids (4 & 6 yrs).
As there are quite a few varied posts on here, I am posting to tell of my experience of the op itself and the months after. I hope that someone finds it useful. By the way, there is a great website by the Hysterectomy Association which has really useful information - for those having all sorts of gynae repairs.
Here goes...it's a long one...
Operation and aftermath: For those who are going to have an operation for similar issues, I can say that the run-up to the op is worse than the actual op. I was so anxious! On the day, I had a spinal anaesthetic and after a drip with liquid paracetamol. Both were fine and I had relatively little pain after. The uncomfy parts for me were: 1) having the pack taken out (this is very quick though). 2) trying to poo, although the nurse gave me a glycerin suppository - how do you spell that? - to help and it worked. (I now have some at home that I got from the chemist incase of difficulties, they are v effective although it isn't great having to put them in!). 3) the post-op wind(!) which thankfully lasted only a few days. Be aware of post-op infections and do report any pain/heavy bleeding or discharge as infections can happen - but many women have no problems at all. I got an infection 10 days after the op but antibiotics got rid of it.
Aftermath: Tiredness is very common after operations so I would say that it is important to get help where possible and to rest as much as poss. That said, do try to walk a bit each day, building up slowly, and do try gentle pelvic floor exercises as much as you can. My pelvic floor is so weak that I am having follow-up physio. Do not try and lift anything remotely heavy for quite a while after (you will soon know your limits). Gentle Pilates 3 or so months after is helpful too. I kept my ovaries after the hysterectomy but I think my hormones have been really erratic since the op. I am hoping that they are settling now but don't be surprised if you feel wobbly or a bit strange every now and again. I have also had panic attack type symptoms which I gather are quite common due to the stress of the surgery although not everyone gets these of course!
Diet: Try to drink lots and lots of water each day to keep regular and eat as much fibre and fresh stuff as you can. My system was all over the place afterwards - for 2 or 3 months and it still is very sensitive. I had bouts of loose movements and also awful constipation which was just the worst. I have found that cutting out refined carbs and drinking lots is the best thing to keep the system going. The consultants recommended prunes etc and also mint tea to help with the digestive comfort.
Physical sensations and 'relations': Since the op I often still have the sensation of being 'heavy' down below, especially if I do too much. I do worry constantly that I have undone all the good work of the op'!! I find that walking does help the heavy sensation to pass, weirdly. It took me a while to get used to the idea of 'relations' with my husband but it was OK once I got over the mental hurdle. My consultant recommended 'Astroglide' lotion lubricant which you can get on the internet (NASA developed it for spaceships apparently but it is now used on humans and it completely safe!). It is much better than KY. I do still get a little bit uncomfy afterwards and I am hoping that will pass in time. I must say that since the op, I just haven't felt 'sexy'. A lot of the time I just want to wrap up in a comfy jumper with a good book!
Lifting etc: I would recommend talking to a physiotherapist if possible to see what they recommend for your personal recovery. They will be able to advise you on how to lift etc and any exercises to do. I have learnt so much from my physio which no-one had ever told me before (I wish they had!).
All the best to you all, whatever stage you are at. Take care of yourselves. You are not alone!
Exxx