@aodirjjd @Littlecaf
It’s just over a year since i finished active treatment for TNBC, surgery, chemotherapy and radiotherapy.
Emotional whiplash is such an apt phrase.
I think I completely underestimated the physical and emotional toll of diagnosis and treatment and was desperately determined to get ‘back to normal’. I was extremely resistant to the idea that this was life changing, that cancer was part of my identity, my life. The oncologist told me that a lot of patients find the year after treatment challenging. I was very dismissive of that idea, but it has been.
i found such dissonance between people telling me how well I’d done, congratulating me on completing treatment and how pleased I must be feeling and what I actually was feeling, which was exhausted and, I now realise, traumatised.
Add in the need to manage the anxiety about recurrence and adapting to my changed body and the physical after affects of treatment and yes, challenging is an accurate description.
BUT I am recovering, I don’t think about cancer all day, every day. I am physically very well, and I am getting stronger emotionally. I have learned to be kinder to myself, and patient and accept uncertainty. Cancer is a part of my story, but not a dominant part. I am ok. Hoping you will be too