@Lainybird It’s really tough. It’s really tough when you’ve got all sorts of other tough stuff going on too: fear, anxiety, anger, guilt to name but 4 possible emotions.
Hair loss is complex. Loss is associated with shame (tar & feathering), fear and marking as other (concentration camps), poverty, dirt and disease (infestation).
Hair is part of our sexual identity, our tribal identity. It’s not ONLY hair.
A cancer diagnosis and subsequent treatment takes such a lot from us. And then we have the added insult of hair loss, marking us as other, and Victim. I don’t know about you, but it was also really uncomfortable, tender scalp, which I had not expected.
I coped by ‘getting ahead’ and having a buzz cut. Wigs didn’t work for me, uncomfortable and I kept catching a glimpse of myself and thinking ‘Who’s that woman, and why is she wearing a ferret on her head?’ I cried, I vocalised my feelings, was v v rude to someone who said it’s only hair, and it will grow back. I wore hats. I used black humour. Lots of new make up. Oiled my scalp daily, and v careful in the sun.
I felt v self conscious for a week or two and then I thought fuck it. This is the temporary me.
Feel those feelings, cry those tears, funds allowing, buy yourself something indulgent. You will find your way to your equivalent of fuck it.
Hugs. You are not pathetic. You are stronger than you know.