I don't know what does and what doesn't cause cancer, I don't think anyone really does or we'd have cures for them all.
I have to try not to worry about my chances of getting it tho...
My father was one of 5 siblings. They all grew up in Africa. The youngest went first. Then another male and then my father at 63, I believe they were all lung cancers which spread to other organs. My remaining Uncle and my Aunt, I think the eldest of the 5, are still here but neither of them smoke, whereas the other three did, but they have both been treated for skin cancers.
So I believe that there's a good chance a Cancer gene runs in my father's family.
My father was estranged from me so once he was dx'd he sent email via my aunt but he was sent home from the first chemo he was booked for as there was no point, apparently, and he died a couple of days later, We exchanged an email each but I never saw him alive. I didn't get the much wanted explanation from him as to why he abandoned us, time and again.
So I'm becoming more holistic in my old age as I desperately want to be there for my children and to enjoy life. My life to date has not been easy, with much anguish and stress. I am thankful that I do not smoke, don't drink heavily, have bf my children and don't live in a heavily polluted area. I am thankful that we moved from Africa when I was 9. I have had a large funny shaped mole removed from my shoulder blade, just in case.
Apart from chocolate, I try not to eat too much processed food and dp has helped me to learn to cook from fresh (am not a keen cook, it's a chore).
There's not much more I can do is there?
My heart goes out to those who have loved lost ones or are facing the end in the not too distant. From reading some of the threads on MN I can see just how hard it is.
My mother's cousin was diagnosed and dead within the week. No time to suffer but not much time to say goodbye either...