Hi,
I had some blood tests last week as I am constantly exhausted, I just had a text from the doctor saying my vitamin d levels are low and to buy some 25mcg/1000iu vitamin d tablets over the counter and go back in 4 weeks for a repeat blood test…. I was just wondering if anyone else has had this and how long it took to get your levels back up?? The tiredness is ridiculous and I want to feel like a normal person again!!
unfortunately I work inside all day but I am literally outside all weekend hoping the sun will fix me also!
thank you ☺️
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General health
Vitamin d deficiency
Didisquat · 24/05/2022 08:38
TheGirlInTheGreenDress · 24/05/2022 08:47
the nurse at the blood donation centre told me that caffeine can inhibit the absorption of iron - could it be the same for vitamins? I switched to decaf and iron levels went up.
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