It might only be a few seconds actually - I am so paniced that I might have to log off and get out of here in a moment.
DH and I just ate dinner. A very big dinner. Within 15mins he said he suddenly felt "very weird". He said he was going to the loo, and knowing my fear, he told me to turn the TV up loud and shut the doors. That was 20 mins ago and I have the telly on full vol and am sitting here shaking and rigid with fear. I feel very sick too but think it is panic - but it might not be. I am trapped in the living room and have no access to a bathroom.
DH has never been sick since we met. I want to run out of the house but can't (a) because someone has to care for DD if she wakes up; (b) because something might be really worng with DH; (c) I have nowhere to go; (d) I will not let this stupid phobia make me act like a mad woman yet again.
I know there are lots of emetophobes on these boards. Does anyone have any advice about how to get through the next few mins/hours?