Hi @AniseedBall and @123Aussie I hope you are having good days today and @AniseedBall your consultant answered all your questions.
I tried unsuccessfully to make a same day appointment with my GP today and was offered an appointment with the senior nurse instead. i almost said no then changed my mind and thought that she would be used to looking at wounds etc. plus, as she is senior, she could prescribe if necessary. I'm so glad I did as she was so reassuring and answered all my questions. Much better than the GP at the walk-in centre.
i thought I'd share her advice in case it helps anyone else. My discomfort is mostly outside and about 1-2cm inside.
Firstly she was reassuring that i was healing really well (almost four weeks post op). Just being told this has helped so much. Because I'm still in a lot of discomfort since my stitches had come out, having a bit of not very pleasant looking discharge, I had been worried that I wasn't
getting better and even that I'd gone backwards in my recovery. But it is all normal at this stage.
Secondly she advised, like @123Aussie's consultant, that it is best to not put anything on there. She understood that because of the pain that wasn't always possible but if you do use a haemorrhoid cream use one with Lidocaine and don't use one with hydrocortisone. I've been getting that one wrong as I thought it would help with swelling. I'm really sorry to anyone who took any notice of me and what i was doing. She said using Instillagel was fine too if i really needed to numb the area. She advised trying to wash off the cream once the pain from a BM has subsided enough to do so. Or, if I couldn't manage this during the day, try to at least clean everything off before bedtime and skip wearing anything against the skin during the night.
Thirdly she said at this stage to not soak in a bath for too long and to
wash by using scoops of salted water from a bowl or a sitz bath or from one of those plastic bottle portable bidet squirt things. Approx two heaped teaspoons of ordinary salt (not Epsom salts) to one Litre of warm water.
Lastly she advised how to keep a look out for infection: A pulsing type of pain, feeling unwell, having a temperature, smelly discharge.
I think my expectations of how and when I should be completely pain free and back to normal were unrealistic. Any wound in that area is going to continue to hurt by varying degrees even if it is healing!