Hi everyone, Rosie here. Sorry I haven't been very active on here recently - I've just moved into university for my third and final year (hooray!). When I first got this illness I was convinced I'd never finish my degree, so I'm amazed and delighted that I'm so close to finishing.
foxinorangesocks - thank you for your lovely message. Absolutely no need to apologise - I've become so used to talking about bladders, sex, cystitis etc. that it doesn't even embarrass me anymore! I'd already been with my boyfriend for a year when my problems started, so I don't think I can blame him. Sex is something I haven't even contemplated for the last 11 months so sadly I don't think that's a factor anymore, although it could, of course, have caused the problem in the first place.
I'm really interested in Angela Kilmartin - I might ask for her book for Christmas! I've heard lots of people mention the bottle washing technique and it's reassuring to hear that it helped you. I'd never heard of potters antitis before but I just looked it up and it sounds very interesting. I took uva ursi for a while to start with and didn't notice any improvement, but I'll add the antitis to my ever growing list of things to try!
Anyway, I'm so pleased you're feeling better now. Your kind words mean a lot to me and it's really lovely of you to take the time to comment. Thank you 
maiscout - I'm so sorry you're suffering from recurrent cystitis. I'd be interested to hear how the anti-candida diet works for you - you're so right about people never updating after they've recovered. I think people tend to get better and then are too busy living their lives to come back and update threads etc.!
My treatment is herbs and the anti-candida diet combined, so I can't really pinpoint whether the diet itself is helping or not... However, the good news is that I'm definitely feeling better overall. I think eating a healthy diet can only help your body; whether you believe in candida or biofilms or anything else, the best way to help your body fight any illness is to give it all the nutrition and healthy food it needs. So you're doing the right thing.
Interesting about the mycroplasma - I've heard of it, but always thought it tended to be asymptomatic (I know a girl with IC who was treated for mycroplasma to no avail). It's definitely something I'd be interested in being tested for at some point, if my current treatment stops working.
Finally, you might want to have a look through this thread for the information I posted about Professor Malone-Lee. He treats women for biofilm infections which can cause IC symptoms or recurrent cystitis. The theory is that instead of recurring infections, you have one, lingering infection that hides in a biofilm, releasing planktonic bacteria every now and then. You might have already investigated this, but just in case, the link to Malone-Lee's website is somewhere on this thread.
I really hope you get some relief soon, and do update me on how the anti-candida diet is going. GOOD LUCK 
Once again, many thanks and lots of love to all
xxxx