welcome back MAS
- well done on long walk. Yes to Neal's Yard being medicinal - there's no question, you need to buy it 
Loads of good thoughts to MrFiggy and Ash and good luck to Malt for pre op - hope you don't have to wait about too long.
Copt - have fun at Chelsea, - don't trip over the 'for one year only' gnomes 
topsy - much sympathy for bank phone call - I hate doing anything financial and banks are so
Gig - ((hugs)) about school, - you are right she is only little and will attach no importance to school and education, it probably seems like an irritant she has to endure for no good reason to her
- Maybe the Barbies could be temporarily removed and earned back with good behaviour?
trice - good luck with the diet, - it ketogenic the high protein thing?? - I could certainly do with cutting out bread it makes me feel fat and bloated, am much better if I don't eat wheat - but always fall off the wagon 
NJ - I think anxiety dreams are very much par for the course unfortunately - I seem to remember all of us having spates of them at some point. They are certainly something you could do without, - when you think about it you have gone through some massive changes, treatments, and anxieties in a very short space of time, - a huge amount to cope with -your brain is probably just trying to make sense of it all in your dreams.
Also - I think some drugs definitely give you odd dreams (don't know what you take, but I found zopiclone gave me v.anxious dreams)
I think there is a lot of adjustment to the fact that cancer treatmetn and recovery is a long term thing - we get used to being ill, going to the doctor and getting it fixed, and then we are hit with something that doesn't really go away, -it is hard to get your head round - I think it's all about what amber calls 'the new normal'
loads of hugs anyway, - I hope you find a way round it, - even if that does involve a change in work times/more time off whatever. xx
Gosh - I've rambled on again - apologies.
Welcome Kungfu - I don't know a great deal about triple neg, but I do have a friend who was DX with tripleneg stage 3 at the same time as me (five years ago) she had chemo and radiotherapy and is doing very well.
It is hard for your friend having lost her mum to this illness, but as everyone has said, treatments are changing and improving at a rate of knots.
I think as far as supporting her is concerned, - take her lead, be there to listen if she wants to talk about the cancer, but she may very well just want to hear all the normal everyday stuff you normally chat about. Macmillan do lots of helpful leaflets and downloads and I think there is one about 'talking to people with cancer' which you might find useful - (just google macmillan cancer website and go to their publications section).
I think its important to remember everyone is an individual people, and a lot of the stuff you read on the web is very negative and may well be out of date and inaccurate, breast cancer care are another organization that do lots of informative leaflets and I'm sure they will have one on triple neg.
am stopping now - this post is sooooooooooooooo long. Sorry 