Hi all I've had SPD with my middle child in pregnancy but went soon after birth, but with my 3rd child it hasn't gone, I've recently just started my periods again after 5 months (im breastfeeding) and my SPD has come back is there any help/ cure???
Has anyone else got it and how do you deal with it?
It's really bad when I'm on my period and I can't exercise (shame, good excuse eh!) but seriously it's painful to walk the kids to school!
Please anyone out there that can help?????