Celery soup: Celery, leek, onion, potato, veg stock and 75g rice
Spicy Lentil: 100g Lentils, 3 carrots, onion, leek, potato, curry powder, tin tomatoes, veg stock, tomato puree
Minestrone: carrot, leek, onion, celery, potato, veg stock, tin tomatoes, tomato puree, thyme, bay leaf, cup frozen peas, cup small pasta, spoonful of pesto to dress at the end