Flowery eggs - cut the crusts off a couple of slices of bread, then roll it out so it's a bit thinner. Butter a couple of muffin moulds, and the bread and press the bread in so it makes a cup. Bake at 200 for about ten minutes until crimping up, then crack a small egg into each cup and return to the oven until the egg whites are just cooked (about 10mins, tops). Serve with some salary bits. Kids love breaking off the bread cup and dipping it into the egg.
Daal and rice is also a favourite. Soften a small onion in a splash of oil in a saucepan, then add some peeled and diced butternut squash and a cup of red lentils or chana daal. Add half a teaspoon salt, half a teaspoon hot chilli powder, one crushed garlic clove, a little bit of grated ginger, and a pinch of roasted cumin. Stir well, then add four cups of hot water. Bring to the boil, then reduce the heat and simmer with the lid on until the lentils are cooked (about 15-20 minutes). Blend, check the flavour, then add a few drops of lemon juice and serve with steamed rice and popadoms.
Egg fried rice is also a winner. In a hot wok, stir fry cold cooked rice, some defrosted peas and sweetcorn, a coarsely grated carrot and some chopped ham. Stir for a couple of minutes, then crack in an egg and stir like crazy. When it is all heated through and the egg is cooked, shake in some sesame oil, mirin and soy sauce and a grind of black pepper. Stir well and serve.