Hi there,
Having read all the "yoghurt" messages in the Food thread I'm still not sure whether I am OK to give my DS yoghurt, considering it's cows milk and they are not supposed to have cows milk until over 1 year. I'm allergic to goat's milk myself so don't fancy giving it to DS just in case he's like me. Also want to avoid fromage frais etc. that are full of sugar.
Can anyone advise? DS is just over 6 months and loving mushed vegetables and fruit, and I thought yoghurt mixed with the fruit might be nice.
Thank you!