I finished CBT in january, stopped all my meds in march (was on Effexor150g for about 18 months) Was feeling fine mostly, not tearful or bothered by negative thinking. Started Open Uni.
I was given a clean bill of health from the Dr last month and was given the green light to ttc #3. Was happy, all felt good. Started ttc with a vengence.
Now Im feeling rubbish. Waiting on period starting. I know Im Not pg this month (tested a ridiculous number of times)
Feel SO premenstrual, down down down. Obviously v disappointed at not being pg. But tired, grumpy, fed up with everybody and everything. Negativity is spiralling out of control, I am really trying not to start hating myself, actually saying "!NO STOP IT" But I dont think its working. Im useless.
I dont know if Im going backwards or just a bit down. SO much on my plate, 2 small kids and everyone thinks Im fine (cos I do a great show)
urrrrggh