I'm looking for some advice/ kind words really.
I have suffered from depression in the past as a result of emotional/ physcological abuse from a previous partner about 3 years ago.
I dont think I'm depressed at the moment.I do however have always been a massive worrier which is in itself is more non specific anxiety- I always am worrying about something.I cant ever quite trust anyone for fear of being let down but I think this is more deeply stemmed in this hurrendous fear of abandonment/ people dying.
I dont know if i have anxiety or ocd. I dont know if I want to talk it through. I want to feel fixed, secure, confident and safe.