i feel really down tonite had a crappy weekend and everythings got on top of me. I lost my baby at 16 wks nearly 4 months ago and its spiralled into this shit i'm down at work, babys dad isn't talking to me and my ex has been hassling me so much the police were called last nite and now hes been told to stay away from me. at least that prroblems done with. i just can't forget my baby (not that i ever want to just want to move on a bit and not feel so low about it all)
Can anyone recommend anything to help me without seeing my doctor (gd counselling services etc)xx