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Why does everything get to me so much......

5 replies

Flowertop · 28/04/2009 11:51

I seem to worry about by two DS's so much and it is really getting me down. They don't have many friends at school, one finds learning difficult which is being addressed and the other just lacks confidence. They are rarely invited to parties or back to friends. DS2 is currently having a problem at school where all the boys were invited to a party and not him, he actually hangs out with the child whose party it is. This has really got to me and I have been really tearful and full of anger about the injustice of it all. I feel that all the mums at school dislike my family and I try so hard to be sociable and friendly. It is the way that things get to me that is worrying me. This morning I wished that I had never had children and feel totally exposed to people's opinions about us. I think I may not be well as the feelings seem to be a bit out of control. I think about why DS2 did not get an invite when everyone else did and the thoughts go on and on and I end up getting really upset. What is the matter with me. I just feel so down and disliked. I have no connection with friends. I look at other people and their relationships seem so close and connected. I find it difficult to reach out to friends for fear of rejection. I know that the only reason I have friends is that they have done most of the asking and arranging. I could never discuss any of this in RL and appear to be happy in company. Just needed to vent and see if reading this can help me put things in perspective.

OP posts:
Notquitegrownup · 28/04/2009 12:13

Oh Flowertop, you do sound down. And I have soooo been where you are too. It is really upsetting when your children don't make friends easily, isn't it? But things can get better.

I have discovered that it is sooooo much harder for children to make friends when you don't have a network of friends around you. I moved to a new town to have children and then found that the other mums often already had close friendships, and that their kids played together easily. We had to keep on working at it, and develop a bit of a thick skin. We still do, though it's getting easier.

I have split up your post into paragraphs. At the moment all of your feelings and problems are coming out as one great big vent - which is just how you are feeling. However, it might be easier to approach the problem bit by bit . . .

'I seem to worry about by two DS's so much and it is really getting me down.' Yup it will do, as you are a loving mum and it does hurt when things don't go well for them. Do consider talking to your GP, however, if you can't get ontop of the 'down-ness', and it starts to dominate everything for you.

'They don't have many friends at school, one finds learning difficult which is being addressed and the other just lacks confidence. They are rarely invited to parties or back to friends.' Mine were just the same, but it has improved for ds1 who is now 9. We found that joining a karate class, which ran twice a week, really helped. It gave him regular contact with other children, lots of fun and a confidence building activity too. Our local teachers are great, and several other Mnetters have recommended karate in their areas too. Or maybe there is another activity to which your dcs can go, and enjoy.

'DS2 is currently having a problem at school where all the boys were invited to a party and not him, he actually hangs out with the child whose party it is. This has really got to me and I have been really tearful and full of anger about the injustice of it all.' It is cruel isn't it? Can you plan something special for the three of you, on the day of the party - a soft play centre or outing somewhere really nice? Give him something positive to talk about when he goes back to school the next day, and give him a real treat too. He deserves it.

'I feel that all the mums at school dislike my family and I try so hard to be sociable and friendly. ' Oh, I could have so written that. Now, I can see that the trying could be offputting. I found it easier in the end to relax, take a book or magazine along to the playground at dreaded pickup time, to avoid standing around looking like a lemon, and wait for someone to come along, with whom I genuinely get on. Can you look for a structured activity you could join to meet people - an evening class or book group - rather than hoping that it will happen at the dreaded school gate?

'It is the way that things get to me that is worrying me. This morning I wished that I had never had children and feel totally exposed to people's opinions about us. I think I may not be well as the feelings seem to be a bit out of control.' You are a person who feels things strongly, and who cares lots - and like all of us, you need to get this out into words. Posting on MN can really help. Keep on posting until you are happier. But if you really can't shake it off after a while, do see your GP and discuss coping strategies for anxiety. You do deserve to be happy.

'I think about why DS2 did not get an invite when everyone else did and the thoughts go on and on and I end up getting really upset.' It is really upsetting, but try to plan something positive together that your ds will look back on and smile.

'What is the matter with me? I just feel so down and disliked. I have no connection with friends. I look at other people and their relationships seem so close and connected. I find it difficult to reach out to friends for fear of rejection. I know that the only reason I have friends is that they have done most of the asking and arranging.' Keep on arranging, if you can. The older you get, the longer it takes to build up friendships. Keep busy, and see if you can use some of your spare time to volunteer and help people in some way. You can meet people that way, without having to try to, if you see what I mean.

'I could never discuss any of this in RL and appear to be happy in company. Just needed to vent and see if reading this can help me put things in perspective. ' That's what MN is for!

HTH a little. Keep on posting

MaryBS · 28/04/2009 12:21

I just wanted to offer you my support too.

Firstly I wanted to say you are not alone in feeling like this. I reckon lots of people feel like this, the trick is to find another mum who feels like this too, and to make friends. Unfortunately that involves taking risks, including risks of getting hurt.

My son doesn't have many friends, and I find it hard to help him make friends because I struggle to make friends too.

Can I ask how you know that all the mums at school dislike your family? Has anyone actually said anything? I've been totally surprised recently by someone who I thought disliked me, it turns out she had a lot of respect and admiration for me! Totally shocked me! (Of course, I think there ARE some mums who dislike me, but I'm starting to accept that is THEIR problem, not mine! ).

I don't have much clue how I'm perceived either - shyness could perhaps be misconstrued as aloofness or even being stuck up!

Is there any way you can get involved in school things a bit more? Perhaps the PTA?

Flowertop · 28/04/2009 12:47

Thank you so much for both your replies. Breaking the issues down and reading with some perspective really helps. I know my feelings that no-one likes us as a family are intensified by DS2 not being invited to the party the only one in the class who wasn't. I just feel that I need answers as to why he has been rejected like this. I know my thoughts are irrational which is why I have posted under mental health issues. I am just finding it difficult to let go of the sad thoughts. I was taking Prozac for a long time and am wondering if I need to go back on them as have not felt like this for a long time. I am quite involved with the PTA which someone suggested may be the problem as the mother concerned feels threatened that I am involved with the school as have not been there long. I really don't think this is the problem. Thanks again.

OP posts:
MaryBS · 28/04/2009 14:16

Well, that's ONE person you've upset, and for a reason that is really not your fault! How can you be to blame for being on the PTA because you haven't been there that long??? And any mother that misses out 1 child is petty and vindictive and not worthy of your friendship.

How old are your children by the way?

Only you can judge whether Prozac will help you. I've never taken it (although I take St John's Wort). How long have you been feeling like this? If its been going on for a while, you might feel its worth it just till you can sort this out.

Notquitegrownup · 28/04/2009 14:25

Hi Flowertop (and hello Mary, too!)

Just looking back at this I feel for you that a mother could invite every boy but one in a class to a party. It is incredibly insensitive of her. Your ds shouldn't have to deal with such tactlessness. However, it happens, and you can set a good example by not ignoring the hurt, but by dealing with it positively. My guess is that he'll grow up with a bit more sensitivity to others than the child whose party it is.

I know exactly what you mean about that hurt. I remember sobbing on my dh's shoulder, when something similar happened to one of our dcs. It might be worth having a chat to your GP - it doesn't necessarily mean that you have to go back on medication. You might be able to get through this one, and see that it doesn't have to drag you down. But if you can't shake off the gloom and sadness, do go for a chat with your GP. It's what they are there for.

Best of luck.

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