I'm at my wits end at the mo as I am so down and I just can't shake it off.
I had terrible PND with DS1 but was fine after DS2 was born. DS2 is now coming up for 1 and for the last week I've been feeling so glum for no reason. I keep crying at anything remotly sentimental or emotive and don't find any major enjoyment in my days.
This in itself is quite unusual as I'm quite a tiggerish person and this feeling is awful like the old me is trapped at the back of my head watching through a fog or something. I'm tired despite plenty of sleep and I'm always cold.
I feel so let-down with myself as there is reason for me to be depressed but I know I am as it feels just like it did when DS1 was little. I would be angry about it but I just don't seem to have the energy
What I'm really asking is whether this is PND or could it be basic depression? Bit wary of going to the DR they didn't realy help a lot last time.