Sometimes I even worry that I am trying to convince myself that I am depressed or anxious, whereas in reality, life might just be tough?
I have been quite an up and down type person since my teenage years. I was prescribed anti-depressants but to be honest these did not help and I dont think that they were necessary, so I stopped taking them after a couple of months. I had some counselling but the lady said that the cause of the upset was my then boyfriend, and that until I left him, I would always feel insecure.
Years down the line, I left him. I am now married to a lovely bloke, and we have a 14 month old DD. Life should be sweet.
I loved being pregnant. In fact I think I felt my happiest ever whilst pregnant. I was calm, content, felt no need to exercise in a silly way (previously I was a gym bunny to ward off depression/upset). I loved it (sickness and fainting aside).
Since DD has arrived I have struggled a bit. I dont think that part of me can fully accept how hard being a mum is.
I had a year off on maternity leave and was always quite resentful of the time DH had "to himself" at work. After the first 3 awful months (colic and reflux) I did enjoy looking after DD but found it tough. I always thought things would get easier once I was back at work.
I am back at work, 3 days a week. DH has been made redundant so he has DD. I now find that when I get home at 430pm he expects to "hand over" like I used to when he got home at 6pm ish. However once again I am resentful and have found myself staying late at work by half an hour or so (I am genuinely busy but work is just easier than home at the moment) and now I feel terrible.
I feel terrible for staying at work to avoid time with my DH and DD. I feel terrible for not being able to just play happily and do the bed time routine for 2 hours with DD once I get home (I do it but I am resentful)
I do love DD but she is very hard work. She is always termed "high spirited" wherever we go and she is going through a bad phase of basically shouting a lot and hitting us.
I am scared about feeling resentful of the things I have to do for her, but then I wonder whether its just "normal" to feel fed up and tired?
I guess I am asking whether I actually need to seek help for mental health or whether I just need to toughen up. Does anyone else feel resentful a lot?
I feel terrible for thinking that when DH finds a job then at least I can come home alone before picking DD up from nursery and have half an hour to myself. I always used to love time alone and now I rarely get any. I know I am being unreasonable and selfish, its more addressing why I am?