No pill just take lots of advice and support, drink lots of water, make sure you eat
The first thing is to try and at least take basic care of yourself.
And remember that these bad experiences make us who we are, more caring and empathetic.
If it don't kill ya...blah blah.
And here is a poem my friend sent me yesterday
Take Courage
I can't change what you are going through,
I have no words to make a difference
no answers, or solutions to make things easier for you
But if it helps in any way I want to say I care
Please know that even when you're lonely
You're not alone
I'll be here, supporting you with my thoughts
Cheering for you with all my strength
Praying for you with all my heart.
For whatever you need, for as long as it takes
Lean on my love.
It should be named the MN poem lol