Am going to try and summarise but am prone to going on a bit, sorry...
- cannot get any work done, work 4 days per week and for about a month have been wasting my life on the internet (not just on mn) and am terrified of being found out as crap at my job or slacking and sacked in either case, couldn't afford it and couldn't deal with shame BUT cannot get myself going - I know this is majorly self destructive
- have massive headaches, nausea and sleeplessness / tiredness
- feel like a shit mum for going to work at all, and a shit employee for not working properly thereby ruining everything for everyone
- feel really trapped by whole lifestyle and like i have no real life at all, just a pointless existence of unfinished chore after forgotten task after fuckup
- cry lots, especially at work in the toilets
- have terrible nightmares about DH or my mum being dead a lot, or war, or being chased by a murderer etc
- look like shit due to adult acne and excessive hair pulling, which i've done since a child but had recovered from until about 6 months ago
- keep finding evidence that other people at work think i am shit, eg they leave me out of decisions i should be involved in and i can't be arsed to fight my way back in as i think they are right (am creating self fulfilling prophecy i know)
- keep wondering what if having crossed paths with a man i thought i had a crush on many years ago but now realise was more than that, despite having a great DH and DC, as does he, and i know i'll never know how he feels / felt or do anything about it so why can't i stop thinking about it
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can't do the simplest things like keep my house tidy or buy food in for visiting relatives - who have been looking after DC today while i work at home but i've done NOTHING and not even spent time with DC who is just downstairs and keeps shouting mummy?? and crying cos they know i'm here
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hate myself and feel a horrible combination of apathy and anger which i know will result in me being a bitch to poor dh later
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cannot remember the last time dh and i had sex, can't be more than 5 times in the last 2 years
I could go on but I'm making myself cross being so self pitying. Called my docs last week to get an appt as I thikn I might be depressed (was at uni and cbt was helpful) but they couldn't give me an appt.
Short question is, do you think i should push for an appt or do i jsut need to get over myself
and sorry for crappy long self indulgent post