I had a run in with a so called friend a few weeks back and it ended with her being nasty down the phone. Our kids are at school together. Anyway, she made me cry and came over and apologised realising I had done nothing wrong. But ever since then she ignores me at school. I tried saying hi but she made it clear she didnt want to talk to me.
Any way I have suffered anxiety before but have never been this bad since a teen.
I cannot seem to stop shaking, my pulse is high and the worst bit is that I can not eat as I keep vomiting. I do not want this getting out of control and i am at my wits end.I am petite and really cannot afford to lose anymore weight.
i went to the docs and am waiting for counselling. Has anyone got any tips as to how to control the nausea?
i feel crap as my kids have noticed and dh is so worried, sorry for long post