i had a bad episode lastnight.i was desperate and really neededto call my crisis team.i cut myself before they came.id held on fortoo long an dit got too bad.i finally woke my mother up and she obviously freaked out.understandable but didnt help me much.
id already called so had to tell her someone was coming but that they would explain things to her.i know i did the right thing at the time but if this is brought against me at any point i dont know what ill do.i needed to help myself and be helped.im rattling on now.im so tired and my mind is all over the place.sorry if this doesnt make much sense