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How can we get help for our adult daughter in crisis?

39 replies

DistantMum · 27/07/2026 21:37

New poster but long-term lurker here, hoping for some advice.

DD (30) has a long and complicated history of anxiety, drinking too much, impulsive life choices etc. She lives in a town on the other side of the country from us and is currently having what seems from a distance like a full on nervous breakdown following a messy break-up.

i don’t want to go into too many details but she has barely eaten for weeks and we are worried that she now has an eating disorder.

She phones us several times a day in tears, only to end calls the second we say something she doesn’t like.
She refuses all our offers of help (other than financial). She says she has seen a doctor and been given new medication but it doesn’t seem to have made any difference.
DS lives about an hour away from her and sees her often but she usually ends up walking out on him.

Can anyone suggest a way we can try and get help for her? I am at my wits’ end.

Thank you.

OP posts:
DistantMum · 27/07/2026 23:26

Pessismistic · 27/07/2026 23:20

I would tell her this she might take it on board and come home it’s frightening because you can’t control the situation or fix it without her willingness. Good luck. Sending hugs 🤗.

Thank you. We will just keep trying.

OP posts:
DistantMum · 27/07/2026 23:28

AliasGracie · 27/07/2026 23:10

Is she working? Ideally she would go and see her GP and get signed off with stress for at least a month. Send her a train ticket or go and get her and bring her home. Perhaps she actually needs to leave her job and come home to sort herself out. She sound so low that she cannot make decisions for herself or take action , she's just barely functioning.

Edited

No - she quit her job. That’s part of the problem.

OP posts:
DistantMum · 27/07/2026 23:30

toottoot3 · 27/07/2026 23:13

Huge sympathy OP, it's extremely difficult, I really really don't recommend them coming home. You say they hang up /walk away when they don't like what they hear, it's going to be too difficult and high emotions to deal with everything whilst under the same roof, sadly I know this. Regression back to teen behaviour and attitude, you, exhausted with no respite, it's too much. Be available, support and all that you can, then rest, relax and recover at home before the next day

Yes, that’s happened before. But at least we would know where she was…

OP posts:
JoyApple · 27/07/2026 23:31

So sorry you are going through this. Cant begin to imagine how tough and terrifying this must be for you.

If you told her that you are coming to pick her up tomorrow to bring her home for a short break, what would she say? I would try to bring her to yours so you can feed her, look after her and get her the rest and help she needs.

DistantMum · 27/07/2026 23:31

AliasGracie · 27/07/2026 23:10

Is she working? Ideally she would go and see her GP and get signed off with stress for at least a month. Send her a train ticket or go and get her and bring her home. Perhaps she actually needs to leave her job and come home to sort herself out. She sound so low that she cannot make decisions for herself or take action , she's just barely functioning.

Edited

Yes, exactly this. She can’t make decisions.

OP posts:
DistantMum · 27/07/2026 23:34

DistantMum · 27/07/2026 23:25

We have tried that. She says she might come home.

Sorry, haven’t learned how to edit a comment. I think she walks out on DS whenever the conversation gets too difficult (just as she hangs up on us). She just has enough.

OP posts:
DistantMum · 27/07/2026 23:35

JoyApple · 27/07/2026 23:31

So sorry you are going through this. Cant begin to imagine how tough and terrifying this must be for you.

If you told her that you are coming to pick her up tomorrow to bring her home for a short break, what would she say? I would try to bring her to yours so you can feed her, look after her and get her the rest and help she needs.

I think we may have to do that, but I don’t know how she would react.

OP posts:
Fushia123 · 27/07/2026 23:35

Can you go to see her? Book into a local hotel for a few days and look after her as much as she will let you.

AliasGracie · 27/07/2026 23:39

DistantMum · 27/07/2026 23:31

Yes, exactly this. She can’t make decisions.

In that case you need to step in and make them for her.

DistantMum · 29/07/2026 08:19

Thank you, everyone, for your advice and support. DD has agreed to come home for a while, so we’ll see where we go from there x

OP posts:
Hadenough2022 · 29/07/2026 10:49

I am in a similar situation and I have to say coming home is not without problems. The main issue we have had is getting support from mental health here as my dd is deemed out of area and the health team in her area won’t do anything as she is out of area.
its ok if she agrees to support privately and you can afford it. My dd wants to bury her head and be left alone. Living with someone who is that unwell with no support is extremely draining.
the difficulty is they are adults and we can’t help them if they don’t want to be helped.
i hope you have better luck than we are having.

DistantMum · 29/07/2026 22:33

Hadenough2022 · 29/07/2026 10:49

I am in a similar situation and I have to say coming home is not without problems. The main issue we have had is getting support from mental health here as my dd is deemed out of area and the health team in her area won’t do anything as she is out of area.
its ok if she agrees to support privately and you can afford it. My dd wants to bury her head and be left alone. Living with someone who is that unwell with no support is extremely draining.
the difficulty is they are adults and we can’t help them if they don’t want to be helped.
i hope you have better luck than we are having.

I’m so sorry you’re going through this @Hadenough2022 - it sounds tough x
I’m expecting it to be difficult, but that’s going to be the case whatever happens.
I hope you and your DD are okay.

OP posts:
TofuTuesday · 29/07/2026 22:37

How is she funding her living arrangements?

AliasGracie · Yesterday 00:56

DistantMum · 29/07/2026 08:19

Thank you, everyone, for your advice and support. DD has agreed to come home for a while, so we’ll see where we go from there x

That's fantastic news.

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