Title: Anyone with ADHD struggle with boring workouts?

[momz1]

I can’t stick to long routines at all.
Short, fast sessions like running, skipping or quick HIIT seem to work way better for me.
Does anyone else feel more focused and energised when they move more, or is it just me?

This thread is weird.

The first post sounded like an ask for tips/sharing/commiseration - but now the replies sound like an junior AI couch.

Just let me know what's going on, and I'll give you a straight-up answer.

@allThanks to everyone for sharing your experiences and tips! Really helpful, and I’ll try to keep it more focused and active!

Stop using AI to answer posts, it's obvious.

I'm not using AI, just providing a supportive reply from my side.

I agree with you

AI on here!