I've changed my name, I tried to contact Samaritans but their online chat is down and I can't phone anyone right now.
I'm feeling so incredibly hopeless, I just keep crying. Life is so hard, I'm in my 50s and it's always been so difficult and it just isn't getting any better.
I can't see the point in carrying on like this. I don't want to live another 30 years of this. I'm so tired. I don't belong anywhere, I don't really have any friends, my parents and brother don't care about me, nor my aunt and uncle. I feel so alone.
I can't see a way forward that isn't just more slog and unhappiness.