Hi can anyone please help me and let me know I am not alone with this I have been suffering with this after an anxiety attack :( currently on week 9 I’ve never experienced anything like it … it’s so scary
i have lived with anxiety for years after the birth of my son I thought I was coping never had any kind of anxiety attack or panic attack now the depersonalisation is causing the anxiety to be very much there
just feel so so alone :( and so un real it’s the most weirdest feeling and trying to explain to anyone that’s not had it I sound crazy almost and I’ve learnt in 9 weeks I am not and also I’ve not forgotten anything either