I got over an awful bout of depression/anxiety during lockdown & life went on with many happy events since.
However - for reasons unknown it’s creeping into my life again & back with a vengeance & I don’t know if I can deal with this s**t again.
saw Doc before Xmas who has suggested Mirtazapine as I’m not eating or sleeping. Did Venlafaxine before & the side effects were horrendous for a good few months so would rather not go down that route again.
just waiting on the mental health crisis team to contact me as I can’t go another night without sleep!
Felling desolate right now & some words of encouragement/advice would be much appreciated.