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Mental health

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Anxiety

5 replies

Littlesticklebrick · 17/08/2025 09:39

Im a single mum 49 with a DS12. I divorced many years ago and steered away from any relationships until this last couple of years. I’ve been in one for about 4 months and he ended that 2 weeks ago. It was a real shock but he’d been away for 3 weeks and I think for him he’d lost connection.
Since then I’ve felt incredibly low. If I strip back the reason, I feel I probably have attachment issues and just can’t deal with it. I’m a very independent and strong person but this has floored me. I’m wondering if the relationship maybe hid longer stemmed issues.
For the last 6 months I’ve been on HRT as I’d already been to the doctors as I’d had low times. I’m not so sure it’s made a difference. Unlike me but I’ve since been back to the doctors and they’ve prescribed me Escitalopram (anti depressants) It’s a very low dose and he said I can decide if to use. I’m not sure what my question is but to begin with can these make you feel sick almost straight away? I took my first on Friday morning but the following morning I woke feeling sick. This could be the anxiety? It’s something I’ve never experienced so horribly.

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suki1964 · 17/08/2025 09:51

I can say my anxiety rocketed through menopause having to go on a low dose of Sertraline and yep side effects hit me straight away - runny bum for me . That took a few days to sort its self out and now the only side effect I have is a dry mouth

When you start these type of meds they can cause the anxiety to worsen for a while , probably takes two weeks before things start to settle down and you may need to take them at a different time of day

Littlesticklebrick · 17/08/2025 09:54

@suki1964 thank you for your reply. So would you recommend I stick with it for a while? Thanks again.

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suki1964 · 17/08/2025 10:09

@Littlesticklebrick most definitely

My anxiety got so bad I started avoiding leaving the house and thinking about driving made me feel physically sick - my life was becoming smaller and smaller slowly but surely. Im now back to my normal self - medicated but living a life again

I went on them not long before the lockdowns and project fear, I had to up them for a while during the first lockdown but as the fears lessoned I went back down. I came off them for a year, but the anxiety around driving crept back in and Im back on them

openleaf123 · 17/08/2025 12:44

It’s normal to feel sick at first with new medication, and it often eases as your body adjusts — but do check in with your doctor if it continues. Alongside medical support, you might also find it useful to connect with a relationship support service that helps people work through attachment issues, loss, and resilience. Having a guided space to process emotions can make a real difference in feeling more grounded.

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Littlesticklebrick · 17/08/2025 13:40

@openleaf123 Thank you, I’ve referred myself to a talking therapy. I’m awaiting to hear when it can start. Thank you for this.

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