Hi all... I'm 37 suffering with severe anxiety to the point I darent leave my bed let alone the house scared to eat anything my general health is also severely affected.
For context I feel this Is hormonal. I have been on depo for a year which contributes to crippling gastrointestinal issues then I went on to the evra patch which I felt anxious on everyday and mild gastrointestinal issues. I have now stopped all contraception for the above reasons. The first month was fine I felt great for the first time in ages. Since then I am debilitated by anxiety my temperature is constantly thru the roof I feel sick clammy tired all the time. This is having a huge impact on my relationships and social life.
I sort of think it's PMDD or perimenopause but my doctors dismiss either though they'd rather talk to me about the anxiety. So far iv been prescribed sertraline but this is still in its packaging cos I'm too scared to take it. I'm on a wait list for CBT.
Additionally iv always tolerated contraception well in my 20s. I have had some major stress recently as well but I feel Iv dealt with worse before and bounced back.
Would love to hear from anyone who can relate or any hints n tips to cope. I just want my old self back ... The guilt I feel for not being present with my close relationships is awful.