Please or to access all these features

Mental health

Mumsnet hasn't checked the qualifications of anyone posting here. If you have medical concerns, please seek medical attention.

I need to finally get help but side affects have always scared me

1 reply

funinthesun19 · 08/08/2025 06:52

I suffer a lot with anxiety and it’s controlling and ruining my life. I lose so much sleep because of it and I can’t cope anymore.
I’ve always stopped myself from seeking help medically because I’ve always been so scared of the side effects. I have it in my head that my sight will be affected as I read somewhere anti depressants can cause sight problems in some people. So my mental health even stops me from getting the help that I desperately need.

I’ve tried talking therapies and they don’t work. Sometimes you’re so exhausted mentally that trying to get better by thinking positive/more rationally just doesn’t work without the help of medication.

I need some encouragement and reassurance that I’m going to be ok starting the medical route. Some days I feel like it would be peaceful to just go to sleep and never wake up and then I will be free from myself.

OP posts:
PersephoneParlormaid · 08/08/2025 06:56

Why don’t you agree with yourself to a six month trial? Write a symptom diary before you start, and during the six months, so you can see if it’s helping or not. I had anxiety over starting HRT and did exactly that, and then never came off it.
I understand about your reluctance to try AD’s, unfortunately it’s one of the symptoms of the problem, but they really will help. My DH wouldn’t be here now without them.

New posts on this thread. Refresh page