I'm really hoping anybody has some advice to help, I'm on the verge of a breaking down and I don't know what to do.
I have sought help medically for myself but it's not working and things are getting worse and worse. I've put it under mental health because I'm looking for help for me, I have realized after a long time that I need to focus on myself and how to sort my own needs out first to help everyone else. So just looking on how I can change me.
It stems from My 2 childrens behaviour (and somewhat trying to support husband with his own mental health) which is absolutely awful to try and cope with, the tantrums, fighting, meltdowns (from the children) etc. they don't seem to be able to comprehend what I'm saying when I'm asking things simply (i.e get shoes on they're at the front door or could you please put the toys in the boxes). They don't argue about it, they just stand there staring half the time like I've just spoken another language. The youngest (5) is currently under speech and language and we've worked so hard to try and help him vocalise his needs which he is getting better at slowly, but he gets overwhelmed half the time that he ends up hitting or screaming crying. It's heartbreaking seeing him so frustrated. The eldest has over the top meltdown over the smallest of things, he can't play independently and needs constant attention.
They can't play together, it ends in a fight within seconds. They argue from morning to night and I have got to the point where I feel like I'm having to raise my voice constantly to get them to listen.
I don't ask over and over and will always try and explain calmly if they're not sure what I've said, but I'm so physically and mentally drained that I'm finding I'm snapping at them now and I hate myself for it.
They punch each other and hit.
I've tried 'time out', reward charts, ignoring, taking away privileges (TV etc). Nothing works, within minutes it's like nothing happened. They have consequences but it's as though they don't care, even when it's something that is meaningful.
Where have I gone wrong? I feel like I'm failing miserably. I've not got much help from extended family and husband is not really helping emotionally, he just doesn't understand but he does do his share of things like picking up from school, clubs and somewhat with the housework. But right now I need a break and feel like everything (family life, husbands work and mental health issues and my work, general things and everyday life) is just too much. I'm about to break if I haven't already. I don't even feel sad or mad most of the time, just empty if that makes sense? I'm forgetting things and my thoughts are so muddled I forget what I'm saying, my anxiety is through the roof so much so I'm struggling to get out the front door sometimes, I cannot go to crowded and unfamiliar places, driving somewhere new is causing anxiety, I'm constantly fearful that someone I love is going to die or get hurt. My children are my life but I'm at my wits end.
Any advice is really appreciated, but I realize this turned into me just whining about my life.