I'm on 50mg Sertraline for anxiety, and I'm also prescribed lorazapam for 'emergencies'. I given 10 at a time, and I'm on my 3rd prescription of these in 5 years. So I'm really taking them very irregularly, only when I feel on the brink or in the midst of a severe panic attack. However there are definitely other times I know taking one would help me, I think I'm in a mindset where I shouldn't be taking them unless it's basically life or death (that's dramatic, but if you've had panic attacks I'm sure you know the feeling). I'm reluctant to take them at other times even if I know they will help me get through the day. For example, there are some days I end up bursting into tears at work, but I still won't take one.
I'm just wondering if anyone else is prescribed them for 'emergencies' and if so, how often are you taking them? What constitutes an emergency to you?