i can only discribe the way i feel as a return of 'mild' PND. is this possible after coming through it 5 months ago..??
ds is now 7 1/2 months. He is my first.
I had PND when he was born but thought i'd gotten through it. But recently i feel so up and down all the time, teary, snippy at my lovely dh.
I have nothing to complain about in my life, i have a lovely devoted and very supportive dh, a beautiful healthy, happy ds and a family that loves and supports me no end, but i just can;t seem to put the good things in my life at the forefront of my mind, and just keep focusing on the negatives.
Having days when i feel as though i'm in total control, and confident of the care i am giving my baby, but then on other days like today i feel so inadequate and uncertain of myself.
I'm sure this too will pass, but maybe putting it out here might reassure me i'm not failing....