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Mental health

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It’s getting worse

1 reply

Needtofacereality · 26/03/2025 08:53

I am so so tired of the mental health rollercoaster I seem to be on I feel like I have achieved and done well with various challenges some days But then more frequently I realise I have actually failed and I am simply not as able as I thought and probably shouldn’t have believed in myself. the latest thing is do with a legal document I followed all the instructions and did everything it said but something has been queried instantly blamed myself and that I done something wrong this then ended with me convincing myself I am going to end up in court for fraud (nothing has been said to do with fraud at all but i instantly blamed myself and last night thought I would probably end up in prison I know it sounds stupid but I just seem to spiral)

Having a low few days which feels like nothing I do is right, I wish I was more intelligent and could do more everything just seems such hard work.
This is just a vent as husband has zero understanding of mental health so either
will say he has enough problems with work without my crap. Or why am I bothered and to stop worrying.

OP posts:
JessieLongleg · 26/03/2025 09:37

Sounds like you need to chat will someone, I managed to get 3 therapy sessions by a charity it really is helped.

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